Business Details
4 Years
experience
Your Trusted Partner for Fitness Coaching Solutions
Curved Fitness is a specialized online fitness coaching program designed for mothers seeking sustainable fat loss and improved overall wellness. Founded on principles of personalized training, nutritional guidance, and lifestyle coaching, we empower women to achieve their fitness goals without compromising energy levels or mental well-being. Our approach combines customized workout plans, macro tracking, and ongoing support through digital platforms. With a focus on long-term results, we help clients build strength, confidence, and healthy habits that align with their busy lives. Our programs emphasize non-restrictive nutrition, gym confidence education, and community support.As a mother of three, our lead trainer understands the unique challenges faced by modern moms. We offer both online and in-person training options at our Chandler, Arizona facility. Our semi-private sessions provide personalized attention while maintaining affordability. Through fitness app integration and virtual coaching, we deliver comprehensive support tailored to individual needs. Our mission is to help women become joyful, energized versions of themselves while setting positive examples for their families.
Services
Fearless FitMom Program
Fitness App Coaching
Nutrition Coaching
Online Workouts
In-Person Training
Details
- Year established: 2022
Highlights and features
- We offer personalized fitness programs designed specifically for mothers' unique needs
- Our certified trainers combine exercise science with real-life parenting experience
- We provide both online and in-person training options for maximum flexibility
- Our approach emphasizes sustainable lifestyle changes over quick fixes
- We include comprehensive nutrition coaching with customized meal planning
Associations and certifications
- ACSM Certified Personal Trainer
- Precision Nutrition Certified Coach
- Postnatal Exercise Specialist
What people say
Toning in arms and legs
Effective core and pelvic floor exercises
Non-high-impact workouts
Personalized programs
Sustainable results
Services
Fearless FitMom Program
Our flagship fitness coaching program combines personalized workout programming with nutrition guidance. Designed specifically for mothers, it focuses on sustainable fat loss through customized exercise plans, macro tracking, and lifestyle modifications. The program emphasizes energy conservation and mental well-being while delivering measurable physical transformations.
Fitness App Coaching
Interactive fitness app provides 24/7 access to customized workout plans, progress tracking, and trainer communication. Features include video demonstrations, form tips, and automated programming that adapts to your schedule and fitness level while maintaining accountability through regular check-ins.
Nutrition Coaching
Personalized nutrition guidance focuses on whole foods and sustainable eating habits. Includes macro tracking, meal planning, and recipe resources tailored to individual dietary needs. Our approach avoids restrictive dieting while ensuring proper nourishment and caloric balance for effective fat loss.
Online Workouts
Customized digital workout programs with video demonstrations and progress tracking. Designed for home or gym environments, these workouts include strength training, mobility work, and cardiovascular components. Sessions adapt to available equipment and time constraints while maintaining proper form and safety.
In-Person Training
Semi-private training sessions at our Chandler facility offer personalized attention in a supportive environment. Each session includes warm-up, strength training, and cool-down with access to specialized equipment. Combines hands-on coaching with community support for optimal motivation and results.
People
Rachael Tucker
Certified Personal Trainer
ACSM-certified trainer with postnatal exercise specialization and three children. Combines exercise science expertise with real-world parenting experience to create effective, sustainable fitness solutions for mothers seeking balanced wellness approaches.
Questions
What is the Fearless FitMom program?
Our signature program combines customized workouts, nutrition coaching, and lifestyle support to help moms achieve sustainable fat loss while maintaining energy levels.
Do you offer online coaching options?
Yes, we provide comprehensive online coaching with fitness app integration, virtual check-ins, and digital workout programming accessible from anywhere.
Are in-person training sessions available?
We offer semi-private in-person sessions at our Chandler facility with personalized workouts, equipment access, and trainer guidance in small group settings.
What makes your approach different from other fitness programs?
Our mother-focused methodology prioritizes long-term lifestyle changes over quick fixes, combining exercise science with real-world parenting experience.
Do I need special equipment for home workouts?
Our programs adapt to your available equipment, with options for gym-based training, home workouts, and semi-private facility sessions.
