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Your Trusted Martial Arts & Fitness Center in Tulsa & OKC
LK Wells Martial Arts & Fitness has been a cornerstone of the Tulsa and Oklahoma City communities for decades, offering comprehensive martial arts instruction rooted in discipline, integrity, and personal growth. Founded by Grand Master Larry Wells Sr., a 9th Degree Black Belt with over 40 years of teaching experience, our dojo emphasizes the core tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control, and indomitable spirit.

We provide age-specific programsfrom preschoolers to adultsthat combine physical fitness, mental focus, and practical self-defense techniques, fostering confidence and resilience in every student. Our family-oriented environment, award-winning instructors, and proven track record in competitive tournaments make us a trusted choice for individuals and families seeking holistic development through martial arts.
Services
Martial Arts Classes Self-Defense Training Kids Programs Teen/Adult Programs Competitive Training
Highlights and features
  • 40+ years of martial arts instruction experience in Tulsa
  • Family-friendly environment with certified expert instructors
  • Proven self-defense techniques for real-world scenarios
  • Award-winning competitive tournament success
  • Age-specific programs from preschoolers to adults
What people say
Loving teachers Great self defense class Discipline proof children Confident in himself Blessed to be part of this family
Services
Martial Arts Classes
Our martial arts classes teach Tae Kwon Do, GoJu Ryu, and Eskrima to students aged 3+. Focused on discipline, physical fitness, and mental focus, these classes build confidence through structured curricula. Students learn forms, sparring, and self-defense while developing respect and perseverance. Programs adapt to all skill levels from beginners to advanced black belts.
Self-Defense Training
Practical self-defense seminars equip adults and teens with real-world protection techniques. Training includes situational awareness, de-escalation strategies, and hands-on drills for physical confrontations. Emphasis on adapting skills to individual strength levels ensures effectiveness for all participants. Classes available as standalone sessions or integrated into martial arts programs.
Kids Programs
Age-specific programs for 3-12 year olds develop motor skills, focus, and confidence through playful martial arts instruction. Curriculum combines agility games with fundamental techniques, teaching stranger danger awareness and anti-bullying strategies. Classes foster discipline while making learning fun through color-coded belt progression systems and team-building activities.
Teen/Adult Programs
Structured Tae Kwon Do classes for ages 13+ combine physical conditioning with technical mastery. Programs include basic beginner courses and advanced black belt tracks with weapons training. Participants improve cardiovascular health, flexibility, and stress management while learning traditional forms and competitive sparring techniques in a supportive community environment.
Competitive Training
Specialized instruction prepares students for regional and national martial arts competitions. Training covers point sparring, forms demonstration, and full-contact techniques under expert coaching. With decades of tournament success, our instructors develop champions through personalized skill development and mental preparation for competitive environments.
People
Grand Master Larry Wells Sr.
9th Degree Black Belt
With over 40 years teaching Tae Kwon Do in Tulsa, Grand Master Wells holds black belts in three martial arts and trains under Eskrima expert Dan Inosanto. He established Tulsa's Whirlwind Classic tournament and emphasizes lifelong learning through martial arts.
Chief Master Denise Wells
8th Degree Black Belt
A national forms champion, Chief Master Wells specializes in self-defense instruction and youth development. With martial arts experience since age 17, she co-develops anti-bullying programs and leads community safety seminars while maintaining competition excellence.
Larry Wells Jr.
5th Degree Black Belt
As Oklahoma City senior instructor, Wells Jr. trains professional athletes and leads sparring seminars. A decorated competitor, he co-hosts the Whirlwind Classic tournament and develops cardiovascular conditioning programs integrating martial arts principles for all fitness levels.
Questions
What martial arts styles do you teach?
We primarily teach Tae Kwon Do with additional instruction in GoJu Ryu, Tang Soo Do, and Eskrima stick fighting techniques.
Do you offer classes for different age groups?
Yes, we have programs for preschoolers (3-5), children (6-12), teens, and adults at both Tulsa and Oklahoma City locations.
Are self-defense classes available for non-martial artists?
Our Self Defense Institute offers practical techniques without requiring prior martial arts commitment, focusing on real-world safety scenarios.
What are your current special offers?
Check our Back To School Special: 6 weeks of classes for $69, available August at both Tulsa and OKC locations.