Business Details
12 Years
experience
Your Trusted Personal Training & Wellness Partner in Amarillo
Custom Fitness has been dedicated to transforming lives through holistic health and wellness solutions since 2014. Our team of certified professionals specializes in personalized fitness training, nutrition coaching, and corrective exercise programs tailored to individuals over 50. With a focus on functional movement and long-term lifestyle changes, we combine cutting-edge techniques like cold laser therapy and Pilates with evidence-based nutrition strategies. Celebrating 11 years of service, we've helped hundreds of clients in Amarillo overcome physical limitations, improve chronic conditions, and regain vitality.Our commitment to excellence was recognized with the Governor's Small Business Award in 2019 and News Channel 10's Viewers Choice Award in 2025. We maintain rigorous professional standards through certifications from NASM, NSCA, and Precision Nutrition, ensuring our clients receive the highest quality care.
Services
Personal Training
Nutrition Coaching
Senior Fitness
Pilates Reformer
Corrective Exercise
Cold Laser Therapy
Virtual Training
Stretching Sessions
Functional Fitness
Postnatal Recovery
Details
- Year established: 2014
Highlights and features
- 11 years of proven success helping Amarillo residents transform their health
- Holistic approach combining fitness, nutrition, and corrective exercise
- Certified trainers with specialized expertise in senior fitness and rehabilitation
- Complimentary nutrition coaching included with all fitness memberships
- Flexible training options including virtual sessions and small group classes
What people say
Significant strength gains
Effective pain relief
Personalized attention
Supportive environment
Noticeable energy increase
Services
Personal Training
Customized one-on-one training programs designed for individual goals. Our certified trainers develop personalized exercise plans that improve strength, balance, and overall fitness. Sessions incorporate functional movements and corrective exercises to address specific needs while ensuring proper form and technique.
Nutrition Coaching
Comprehensive nutrition guidance included with all memberships. Our specialists provide foundational nutrition education, meal planning strategies, and personalized dietary advice. Focus areas include anti-inflammatory diets, gut health restoration, and lifestyle modifications for long-term wellness success.
Senior Fitness
Specialized programs for mature adults focusing on functional mobility and fall prevention. Our trainers use joint-friendly equipment and balance exercises to maintain independence. Programs address age-related challenges while improving strength and flexibility for daily living activities.
Pilates Reformer
Private Pilates sessions using reformer equipment to enhance core strength and posture. Customized routines improve flexibility and muscle tone through controlled movements. Emphasis on proper alignment and mindful exercise execution for optimal results.
Corrective Exercise
Specialized programs addressing chronic pain and movement dysfunctions. Utilizing neurokinesis and biomechanical analysis, our specialists identify root causes of discomfort. Treatment combines stretching, strengthening, and movement pattern retraining for lasting pain relief and improved function.
People
Kris Stokes
Founder & Head Trainer
Certified Corrective Exercise Specialist with 20+ years experience in holistic wellness. Developed personalized fitness programs for hundreds of clients while maintaining active certifications with NASM and Precision Nutrition.
Konner Dodson
Personal Trainer
WITS-certified trainer specializing in biomechanics and strength development. Graduated from West Texas A&M with BS in Sports & Exercise Science in 2021, focusing on movement optimization and client goal achievement.
Kaleb Larra
Training Apprentice
Exercise Science graduate from Lubbock Christian University. Passionate about pain-free movement and helping clients achieve their best physical condition through personalized training approaches.
Karrina Leber
Office Administrator
Scheduling specialist managing client appointments and studio logistics since 2019. Provides administrative support and coordinates team operations to ensure smooth business functioning.
Bob Bridges
Office Manager
Studio operations expert overseeing behind-the-scenes management since business inception. Ensures optimal facility maintenance and supports training staff with logistical requirements.
Questions
What makes Custom Fitness different from traditional gyms?
We offer personalized one-on-one training with certified specialists who create customized programs tailored to your specific needs and goals.
Can I get help with nutrition guidance?
Yes, we include foundational nutrition coaching with all memberships, covering meal planning, healthy eating strategies, and lifestyle modifications.
Do you offer senior-friendly fitness programs?
Our senior fitness programs focus on functional movement, balance improvement, and maintaining independence through joint-friendly exercises.
Are virtual training sessions available?
Yes, we provide live virtual training sessions through video platforms for clients who prefer remote workouts or travel frequently.
What certifications do your trainers hold?
Our team maintains certifications from NASM, NSCA, Precision Nutrition, and specialized areas like prenatal/postnatal corrective exercise.
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