Business Details
Your Premier MMA Training Destination on Long Island
Long Island MMA has established itself as a premier destination for martial arts training on Long Island. With a team of experienced professionals including pro MMA fighters, BJJ Black-Belts, and All-American wrestlers, we provide comprehensive instruction in disciplines ranging from Muay Thai to Brazilian Jiu Jitsu. Our 12,000-square-foot facility offers state-of-the-art training equipment and a supportive community environment. We pride ourselves on personalized programs tailored to individual goals, whether for self-defense, competition, or fitness. Our proven system emphasizes mental discipline alongside physical development, serving students from youth to adults.With multiple locations and flexible class schedules, we make high-quality martial arts education accessible to all. Client testimonials highlight our impact on personal growth and life-changing outcomes. Our commitment to excellence is reflected in our affordable pricing and special offers like 60 days of free classes. We continuously invest in trainer development to maintain industry-leading standards. Join a community where champions are made and personal potential is realized.
Services
MMA Classes
Kids Classes
Jiu Jitsu
Kickboxing
Boxing
Grappling
Muay Thai
Circuit Training
Boot Camp
Fitness Classes
Highlights and features
- We offer personalized training programs developed by professional MMA fighters and All-American wrestlers
- Our 12,000-square-foot facility features cutting-edge training equipment and multiple specialized training areas
- We provide 60 days of free classes with a complimentary private lesson for new members
- Our proven youth development system builds self-esteem through positive reinforcement and expert mentoring
- We maintain a supportive community environment with flexible scheduling across multiple Long Island locations
What people say
Incredible at making my son feel at ease
Changed the trajectory of my life
Best of the bunch
Very affordable price
Good coaching and staff
Services
MMA Classes
Our comprehensive MMA program combines striking, grappling, and ground fighting techniques from multiple disciplines. Students train in a structured environment with professional fighters and All-American wrestlers. The curriculum develops practical self-defense skills while improving overall fitness and mental discipline through real-world applications.
Kids Classes
Specialized martial arts instruction for children builds confidence, discipline, and physical coordination. Our certified instructors use positive reinforcement techniques to develop character alongside technical skills. Programs include age-appropriate safety protocols and emphasize bully prevention through situational awareness training.
Jiu Jitsu
Long Island's premier BJJ academy features championship-level instruction in ground fighting techniques. Students learn leverage-based self-defense systems that work for all body types. The program focuses on positional control, submission holds, and strategic problem-solving through progressive skill development.
Kickboxing
Our kickboxing program develops explosive power and cardiovascular endurance through traditional Muay Thai and Western kickboxing techniques. Students master combinations of punches, kicks, and knee strikes while improving reflexes and defensive footwork in a dynamic training environment.
Boxing
Professional boxing instruction covers fundamental techniques including stance, footwork, and punch combinations. Training includes bag work, sparring drills, and defensive strategies to build hand-eye coordination and ring confidence for competitive and recreational athletes.
Questions
What martial arts styles do you offer?
We offer MMA, Brazilian Jiu Jitsu, Kickboxing, Boxing, Muay Thai, Grappling, and Circuit Training programs for all skill levels.
Do you provide free trial classes?
Yes, we offer 60 days of free classes with a complimentary private lesson for new members.
Are kids' classes available?
Yes, we have specialized programs for children focusing on self-esteem development and age-appropriate martial arts instruction.
What are your facility features?
Our 12,000-square-foot facility includes multiple training areas, a lounge, and state-of-the-art equipment for all martial arts disciplines.
Do you have competitive training programs?
Yes, our professional instructors include UFC fighters and All-American wrestlers who train competitive athletes at all levels.
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