Business Details
Your Trusted Fitness Partner in Edmond, OK
At Body Language Gym & Personal Training Studio, we believe in creating a welcoming environment where fitness meets community. Our facility offers state-of-the-art LifeFitness equipment, 24/7 access, and specialized amenities like in-house saunas and complimentary childcare. With over 60 years of combined experience, our certified trainers provide personalized guidance to help members achieve their health goals through tailored workout programs and nutrition coaching. We prioritize cleanliness, offering well-maintained facilities and sanitized equipment to ensure a comfortable experience.Our diverse class offeringsfrom boot camps to barrecater to all fitness levels, while our semi-private training sessions emphasize accountability and efficiency. We stand out through our commitment to fostering a non-intimidating atmosphere where members feel supported by both staff and fellow gym-goers. Our nutrition coaching programs, structured in three service tiers, address dietary needs with personalized meal plans and accountability check-ins. By integrating fitness, nutrition, and community support, we empower individuals to transform their health sustainably.
Services
Personal Training
Group Fitness Classes
Nutrition Coaching
Childcare Services
24/7 Gym Access
Sauna Facilities
Highlights and features
- Certified trainers with 60+ combined years of fitness industry experience
- 24/7 gym access with state-of-the-art LifeFitness equipment
- Three-tier nutrition coaching programs with personalized meal plans
- Complimentary childcare during workout hours
- Community-focused environment with non-intimidating atmosphere
What people say
Most enjoyable people
Top notch staff
Best place to sweat
Feel confident stronger
Genuine people welcome
Services
Personal Training
Our certified personal trainers provide one-on-one guidance using proven techniques to maximize workout efficiency. Sessions focus on proper form, goal setting, and progress tracking through 30-60 minute appointments. With over 60 years of combined experience, our trainers create customized programs that adapt to individual needs while maintaining a supportive, non-judgmental environment.
Nutrition Coaching
Three structured programs help members transform eating habits with professional guidance. Tiered options include meal planning, accountability check-ins, and grocery store tours. Coaches address dietary challenges through personalized consultations, progress tracking, and educational resources. Programs range from 4-6 weeks with varying levels of personalized support to accommodate different health goals and budgets.
Group Fitness Classes
Over 25 weekly classes combine cardio, strength training, and flexibility exercises for all fitness levels. Offerings include boot camps, barre, circuit training, and cycling. Instructors emphasize proper technique while creating energetic, motivating environments. Classes promote community building through shared goals and mutual encouragement while maintaining structured workout formats for measurable progress.
Questions
What fitness levels do your classes accommodate?
Our classes welcome all fitness levels from beginners to advanced participants. Instructors provide modifications to suit individual capabilities.
Do you offer family-friendly amenities?
Yes, we provide complimentary childcare during designated hours and have family-oriented workout spaces to accommodate parents with children.
What equipment brands do you use?
Our facility features LifeFitness equipment, recognized for its durability and effectiveness in both strength and cardio training.
Are personal training sessions customizable?
Yes, sessions can be tailored to specific goals with options for 30, 45, or 60-minute appointments and package sizes of 8-24 sessions.
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