Business Details
Your Trusted Partner for Home Fitness & Therapy Solutions
At Mobile Health & Fitness, we deliver personalized wellness solutions directly to your home, combining expertise in personal training, physical therapy, and massage therapy. Our team of highly educated professionals, including certified strength and conditioning specialists and doctors of physical therapy, designs tailored programs to address individual health goals and conditions. With over a decade of experience serving San Diego County, we prioritize client-centered care, utilizing evidence-based practices to improve mobility, reduce pain, and enhance overall well-being.Our comprehensive approach includes initial health evaluations, customized exercise prescriptions, and ongoing support to ensure long-term success. We serve diverse clients from athletic youth to seniors, addressing musculoskeletal and systemic conditions with professionalism and compassion.
Services
Personal Training
Physical Therapy
Massage Therapy
Home Gym Equipment
Gift Certificates
Details
- Year established: 2025
Highlights and features
- We offer in-home services for convenience and personalized care.
- Our team includes certified strength and conditioning specialists with doctoral degrees.
- We provide tailored programs addressing musculoskeletal and systemic health conditions.
- Initial health evaluations ensure scientifically designed exercise prescriptions.
- Experienced professionals serve clients from athletic youth to seniors.
What people say
Professional team
Effective pain relief
Personalized programs
Improved mobility
Convenient home service
Services
Personal Training
Customized exercise programs designed by certified personal trainers with science-based approaches. Sessions focus on strength training, cardiovascular conditioning, and flexibility tailored to individual goals. Our trainers hold advanced degrees in exercise science and bring over a decade of experience to each session.
Physical Therapy
Doctor-led treatment for musculoskeletal conditions using manual therapy and strength training. Services include post-injury recovery, chronic pain management, and mobility improvement. Therapists bring all necessary equipment for comprehensive home-based care.
Massage Therapy
Certified massage therapy addressing pain relief and stress reduction in home settings. Services include Swedish, deep tissue, and physical therapy massage modalities. Sessions range from 60 to 120 minutes with all supplies provided.
People
David Douglass
Owner
MS in Exercise Physiology with over 10 years of experience in fitness and physical therapy. Certified Strength & Conditioning Specialist and former instructor at UCSD.
Josh Broten
Physical Therapist
Doctor of Physical Therapy with NSCA certification and specialized training in massage therapy and CHEK Institute methods.
Ry Peterson
Physical Therapist
Doctor of Physical Therapy specializing in kinesiology and sports psychology with advanced training in musculoskeletal treatment.
Kathleen Morgan
Physical Therapist
Doctor of Physical Therapy with dual certification in strength training and experience treating chronic orthopedic conditions.
Michael Runge
Physical Therapist
Doctor of Physical Therapy with MS in Kinesiology and specialization in sports psychology and exercise physiology applications.
Questions
What services does Mobile Health & Fitness offer?
We provide in-home personal training, physical therapy, and massage therapy services tailored to individual health needs.
How are exercise programs customized?
Initial evaluations include health history review and medical guidelines to create personalized fitness and therapy plans.
What areas do you serve?
We serve all San Diego County including La Jolla, Del Mar, Carmel Valley, and surrounding communities.
Can I purchase home gym equipment through you?
Yes, we offer discounted home gym equipment and design services for professional home fitness spaces.
