Business Details
20 Years
experience
Your Trusted Partner for Fitness & Instruction Solutions
Since 2006, Ultimate Performance + Fitness has been dedicated to creating personalized fitness solutions tailored to individual needs, prioritizing health and wellness for men, women, and children. Our certified professionals deliver training directly to homes, offices, and parks across Long Island, complemented by state-of-the-art studios in Greenvale, Farmingdale, and Jericho. With expertise in beginner programs, athletic conditioning, and post-injury rehabilitation, we combine decades of experience with innovative methodologies to address diverse fitness goals. Our commitment extends beyond individual training, offering youth fitness classes, sports-specific programs, and dynamic community events that foster holistic health.Recognized for our work with professional athletes and local organizations, we emphasize flexibility, strength, and cardiovascular excellence. By integrating cutting-edge techniques and client-centric approaches, we ensure measurable results while maintaining transparency and ethical standards. Our teams accolades, including Guinness World Records and partnerships with nonprofits, underscore our leadership in the fitness industry. Through complimentary consultations and adaptable scheduling, we prioritize accessibility and client satisfaction, ensuring every individual achieves their optimal fitness potential.
Services
Personal Training
Fitness Classes
Sports Training
Post-Injury Rehab
Youth Fitness
Ultimate Birthday Parties
Obstacle Course Training
Boxing/Kickboxing
Cardiovascular Training
Stretching/Flexibility
Details
- Year established: 2006
Highlights and features
- We offer certified fitness professionals with expertise in post-injury rehabilitation.
- Our team creates custom programs for athletes, beginners, and youth.
- We provide flexible training locations including homes, parks, and studios.
- We host award-winning fitness events and Guinness World Record-breaking activities.
- Our staff partners with local charities and community organizations.
What people say
Expert trainers
Effective personalized programs
Engaging fitness events
Knowledgeable staff
Amazing results
Services
Personal Training
Customized fitness programs designed by certified trainers for individual goals. Sessions held at homes, offices, or parks with all necessary equipment provided. Suitable for all fitness levels, including post-injury rehabilitation and athletic conditioning.
Fitness Classes
High-energy group sessions including bootcamp, yoga, pilates, and circuit training. Located in state-of-the-art studios in Greenvale, Farmingdale, and Jericho. Classes focus on strength, cardiovascular health, and flexibility for diverse fitness levels.
Ultimate Birthday Parties
Themed parties featuring sports, obstacle courses, and team games for children and adults. Includes setup, cleanup, and 30 minutes of pizza and drinks. Available in backyards or indoor venues across Long Island with customizable options.
Youth Fitness Programs
Specialized classes and sports-specific training for Long Island youth. Programs include school events, PTAs, and summer camps focusing on agility, teamwork, and healthy habits through structured, engaging activities.
Post-Injury Rehabilitation
Tailored programs to restore mobility and strength after injuries. Certified trainers collaborate with medical professionals to ensure safe, effective recovery plans using progressive exercises and adaptive techniques.
Questions
What services does Ultimate Performance + Fitness offer?
We offer personal training, group fitness classes, sports-specific training, post-injury rehabilitation, youth programs, and themed birthday parties across Long Island.
Do you provide in-home training sessions?
Yes, our certified trainers bring all equipment to your home, office, or local park for personalized workouts tailored to your schedule.
What areas do you serve?
We serve Long Island, including Glen Cove, Farmingdale, Jericho, Greenvale, and surrounding areas with in-home and studio options.
How can I book an Ultimate Birthday Party?
Contact us via phone or email to schedule a free consultation, choose your theme, and select from indoor venues or outdoor locations.
Are there group fitness classes available?
Yes, our Greenvale studio and satellite locations offer bootcamp, yoga, pilates, and circuit training classes for all fitness levels.
What are your training hours?
Training hours are Monday-Friday 5:00 AM - 10:00 PM and Saturday-Sunday 5:00 AM - 6:00 PM for your convenience.