Growing up in Hattiesburg, MS I've always had a passion for fitness. I realized that my community lacked the knowledge on how to obtain a sustainable & healthy lifestyle. After obtaining a degree in Exercise Science from Delta State University, I made it my mission to establish my own personal training/strength and conditioning studio right here in the great city of Hattiesburg!
My ultimate mission is to develop a new culture of health and wellness through physical, mental, and spiritual training. L.A.W Fitness provides services to those who have made up in their mind to become a better version of themselves with an energetic & safe environment! Our motto: "Make Progress NOT Excuses!" are words to live by when creating a healthier lifestyle.
Change begins with you! A better you awaits. Here at L.A.W Fitness we pride ourselves on creating the best program to help you meet your fitness goals! This Intelligent Body Scanner is a simple-to-use 60-second scan that provides detailed data about your body through more than 40 measurements.
My ultimate mission is to develop a new culture of health and wellness through physical, mental, and spiritual training. L.A.W Fitness provides services to those who have made up in their mind to become a better version of themselves with an energetic & safe environment! Our motto: "Make Progress NOT Excuses!" are words to live by when creating a healthier lifestyle.
Change begins with you! A better you awaits. Here at L.A.W Fitness we pride ourselves on creating the best program to help you meet your fitness goals! This Intelligent Body Scanner is a simple-to-use 60-second scan that provides detailed data about your body through more than 40 measurements.
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