Intentional Fitness Sports Performance (INTFIT) is a training facility for anyone wanting something different in their typical training routine or fitness program. We offer the most comprehensive programs in the region. Programs include: Adult Strength Training, Personal Training, Sports Performance Training and Team Training. The time and effort spent training at IFSP will translate to peak performance in any sport and/or a healthier you.
If you are looking to lose weight, train for a fitness test, improve your speed, power and agility in sports, or simply looking for a new and fresh way of training, INTFIT is the place for you.
If you are looking to lose weight, train for a fitness test, improve your speed, power and agility in sports, or simply looking for a new and fresh way of training, INTFIT is the place for you.
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