Business Details
Your Trusted 24/7 Fitness Center in Mitchell, SD
True Fitness was founded on the principles of health, wellness, and community engagement, evolving from our experience in physical therapy and sports medicine. Our mission is to provide accessible, high-quality fitness solutions that empower individuals to achieve lifelong wellness. With a team of nationally certified trainers holding advanced degrees, we combine clinical expertise with practical fitness programming to serve all age groups and skill levels. Our 6,000-square-foot facility in Mitchell, SD, features state-of-the-art equipment, dedicated training spaces, and flexible membership options tailored to singles, couples, families, and seniors. We prioritize personalized service through equipment orientation, customized workout plans, and expert guidance during supervised hours Monday through Saturday.As the only locally owned 24/7 fitness center in Mitchell, we eliminate barriers to fitness with no annual contracts and affordable pricing structures. Our commitment to community health is reflected in partnerships like the SilverSneakers program, which supports active lifestyles for older adults. The True Grit sports enhancement program addresses injury prevention and athletic performance, while our facility hosts group classes, wellness workshops, and community events. We maintain rigorous standards through continuous staff development and facility upgrades, ensuring our services remain aligned with the latest fitness science and member needs. This dedication to quality and accessibility makes True Fitness a trusted partner in achieving individual and community-wide health goals.
Services
Personal Training
Group Training
24/7 Access
Fitness Assessments
SilverSneakers Program
Highlights and features
- We offer 24/7 access to a 6,000-square-foot facility with premium equipment.
- Our trainers hold advanced degrees and certifications in fitness and sports medicine.
- No annual contracts required for flexible, affordable membership options.
- True Grit program focuses on athletic performance and injury prevention.
- Community partnerships like SilverSneakers support diverse wellness needs.
Services
Personal Training
Personal Training at True Fitness delivers customized workout plans led by nationally certified trainers with advanced degrees. Services cater to all skill levels, focusing on goal-specific fitness, injury prevention, and performance enhancement. Clients receive individualized attention in a supportive environment.
Group Training
Group Training sessions combine social motivation with expert instruction, ideal for friends or teams. Programs emphasize athletic development, strength conditioning, and functional fitness in a dynamic setting led by certified professionals.
24/7 Access
24/7 Access allows members to train at any hour in our fully equipped facility. This service includes use of premium cardio machines, free weights, and circuit training equipment without time restrictions.
Unlimited Classes
Unlimited Classes provide diverse workout options for all fitness levels, including cardio, core, and specialty sessions. For $10/month, members access expert-led group exercises in our multi-use Fitness Court area.
SilverSneakers Program
The SilverSneakers Program offers seniors access to fitness facilities, social events, and health education. Designed for older adults, it promotes active lifestyles through tailored workouts and community engagement activities.
People
Jarod Guthmiller
Director of Fitness & Sports Enhancement
Jarod brings 17 years of collegiate instruction experience and 20+ years as a certified Athletic Trainer. He specializes in health, wellness, and athletic performance, holding degrees in Athletic Training and Exercise Science.
Jesse Herrera
Strength & Conditioning Coach
Jesse graduated from Dakota Wesleyan University's Sports Exercise & Wellness program. He focuses on strength training and athletic development, combining recent academic expertise with hands-on experience in the True Grit program.
Questions
What membership options are available?
We offer single, couples, senior, and family memberships with 24/7 access starting at $44/month. Auto-withdrawal plans and limited-hour senior options are also available.
Do you require long-term contracts?
No contracts are required. We believe our facility, staff, and service quality speak for themselves, so memberships operate on flexible month-to-month terms.
What training programs do you offer?
We provide Personal Training, Group Training, and the True Grit sports enhancement program focusing on athletic performance, injury prevention, and functional fitness for all ages.
Are there special programs for seniors?
Yes! We participate in the SilverSneakers program and offer senior-specific memberships with access to wellness workshops, social events, and tailored fitness classes.
What equipment is available?
Our 6,000-square-foot facility features LANDICE treadmills, Cybex circuit training, Rogue free weights, Concept rowers, and a dedicated 2,000-square-foot Fitness Court for classes and functional workouts.
What are your staffed hours?
Expert staff are available Monday-Thursday 8:30am-6:00pm and Friday 8:30am-5:30pm for equipment orientation, training sessions, and membership assistance.