Business Details
18 Years
experience
Your Premier Fitness Destination in Versailles, MO
Versailles Total Fitness was established in 2008 to provide a state-of-the-art fitness facility to the Versailles community, addressing a lack of accessible gym options in the area. We offer 24/7 access to premium equipment, including free weights, cardio machines, and dedicated spaces for yoga and functional training. Our facility caters to individuals aged 14 and above, with amenities like saunas and tanning beds to enhance the fitness experience. We prioritize community engagement through senior discounts, student programs, and group activities like Friday morning runs. Our staff includes nationally certified personal trainers, including owner Tara Grantham, who brings expertise as a licensed occupational therapist and former bodybuilder.We focus on creating a welcoming environment where members build relationships and achieve personalized fitness goals. Our commitment to quality extends to maintaining modern equipment and flexible membership options. Located at 131 N Monroe Street, we serve as a central hub for health and wellness in the Lake of the Ozarks region. We continuously strive to foster a healthier community through accessible, inclusive fitness solutions.
Services
Weights
Cardio
Yoga
Personal Training
Sauna
Details
- Year established: 2008
Highlights and features
- We offer 24/7 access to modern fitness equipment and amenities.
- Our certified personal trainers provide personalized, science-backed training plans.
- We prioritize community wellness through senior and student discounts.
- Our facility includes dedicated spaces for yoga, functional training, and cardio.
- Owner Tara Grantham combines occupational therapy expertise with fitness experience.
What people say
Come and go when you please
People are super nice
Fitness family
Quality equipment
Personalized guidance
Services
Weights
Our weight training area features free weights and machine weights to build strength and muscle definition. Clients can perform compound lifts and isolation exercises with adjustable dumbbells, barbells, and cable machines. This service helps members improve physical fitness through resistance training tailored to individual goals.
Cardio
Cardiovascular equipment includes treadmills, ellipticals, and stationary bikes positioned in front of flat-screen TVs. Members can improve heart health while enjoying entertainment during workouts. This service accommodates all fitness levels with adjustable intensity settings on each machine.
Yoga
The dedicated yoga room hosts classes for yoga, P90X, TRX, and heavy bag boxing. Clients benefit from flexible scheduling in a space designed for group workouts or solo practice. This service promotes flexibility, balance, and stress reduction through guided sessions.
Personal Training
Certified trainers create customized workout plans for weight loss, strength training, and injury prevention. Clients receive expert guidance from Tara Grantham, who combines occupational therapy expertise with 10 years of personal training experience. This service ensures safe, effective progress toward individual fitness objectives.
Sauna
Each locker room contains saunas for post-workout muscle recovery and relaxation. Members use these amenities to reduce inflammation and enhance circulation after exercise. This service complements fitness routines by supporting physical recovery and wellness.
People
Tara Grantham
Owner / Certified Personal Trainer
Tara Grantham owns Versailles Total Fitness and brings 10 years of personal training experience, occupational therapy certification, and former bodybuilding expertise. She specializes in creating customized fitness plans for weight loss, strength training, and injury prevention.
Questions
What are the staffed hours at Versailles Total Fitness?
Our staff is available Monday through Wednesday from 9:00 AM to 5:30 PM, excluding holidays. Members have 24/7 access with gym codes.
Does VTF offer personal training services?
Yes, we provide personalized training with nationally certified trainers, including owner Tara Grantham, who specializes in weight loss and injury prevention.
What amenities are included with membership?
Members enjoy 24/7 gym access, free weights, cardio equipment, yoga rooms, saunas, and tanning beds as part of their membership.
Are there community-focused programs available?
We offer senior discounts, student summer discounts, and group activities like Friday morning runs to support local wellness initiatives.