Route 250 Health and Performance offers a Free 2-Week VIP Trial, Fitness Juice Bar, Kids' Zone with Rock Climbing Wall, Group Fitness Classes, MMA Programs, Cross Training, Weight Loss Programs and so much more. Sign-Up to our Newsletter to get your Free 2-Week Trial Instantly plus a Free Bonus Gift (LIMITED TIME OFFER ONLY)*. At Route 250 Health and Performance we love our members and want them to live healthy and fit lives.
We understand that the most difficult part is often times the first step. That's why we've built our fitness center to feel more like a community. We give you the freedom to be yourself in an atmosphere that is inspirational and supportive. Our aim is to provide you with the end-to-end means to achieve any goal that you set your mind to. Whether you've been a member for years or are just beginning, we have something for you.
Let us be the motivation to the most rewarding journey that you'll ever undertake. As you may know, we've brought a fresh new look to the fitness center including a goal-oriented juice bar, tanning salon and unique remodel.
We understand that the most difficult part is often times the first step. That's why we've built our fitness center to feel more like a community. We give you the freedom to be yourself in an atmosphere that is inspirational and supportive. Our aim is to provide you with the end-to-end means to achieve any goal that you set your mind to. Whether you've been a member for years or are just beginning, we have something for you.
Let us be the motivation to the most rewarding journey that you'll ever undertake. As you may know, we've brought a fresh new look to the fitness center including a goal-oriented juice bar, tanning salon and unique remodel.
Services
Nutrition Coaching
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Taste & See Nutrition is a personalized habit-based nutrition program led by real coaches and it's only offered at Route 250 Health & Performance.
The program was developed by Maqsood Harrington Precision Nutrition Level-1 Certified Coach and his wife Rachel Precision Nutrition Level-2 Certified Coach.
Taste & See Nutrition is a 3-month program and teaches the skills necessary to make healthy living last for life!
Through comprehensive and individualized coaching sessions, you'll receive 12-weeks of personalized 1-on-1 coaching where you'll learn to replace bad habits with good ones, develop healthy habits under the direct supervision of a coach, and learn to stop dieting and start living for good!
The program was developed by Maqsood Harrington Precision Nutrition Level-1 Certified Coach and his wife Rachel Precision Nutrition Level-2 Certified Coach.
Taste & See Nutrition is a 3-month program and teaches the skills necessary to make healthy living last for life!
Through comprehensive and individualized coaching sessions, you'll receive 12-weeks of personalized 1-on-1 coaching where you'll learn to replace bad habits with good ones, develop healthy habits under the direct supervision of a coach, and learn to stop dieting and start living for good!
Group/Personal Training
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Many of our members have already discovered the benefits of working with an experienced personal trainer.
From designing a customized workout plan to providing on-going motivation and support, our personal trainers are dedicated to helping you achieve your specific fitness goals.
In reality though we're more than just trainers, we're allies on your journey to become a healthier, happier version of yourself.
At Route 250 we are changing the way health & fitness is delivered with a unique training program that puts you with a certified personal trainer everytime you walk through our door!
From designing a customized workout plan to providing on-going motivation and support, our personal trainers are dedicated to helping you achieve your specific fitness goals.
In reality though we're more than just trainers, we're allies on your journey to become a healthier, happier version of yourself.
At Route 250 we are changing the way health & fitness is delivered with a unique training program that puts you with a certified personal trainer everytime you walk through our door!
Cross Training
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Our Cross-Training coaches are committed to creating an atmosphere that is safe, effective, and full of positive energy!
But we know it takes more than great coaching and top-notch workouts to get you where you want to go!
We think real results are achieved when a community of like-minded individuals is focused on crushing goals together.
Everyday our coaches and members encourage and motivate each other to reach goals and set new ones.
We love training with and making new friends each and every day!
But we know it takes more than great coaching and top-notch workouts to get you where you want to go!
We think real results are achieved when a community of like-minded individuals is focused on crushing goals together.
Everyday our coaches and members encourage and motivate each other to reach goals and set new ones.
We love training with and making new friends each and every day!
Mma
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Route 250 Health and Performance Mixed Martial Arts (MMA) in New Philadelphia, OH. is gaining HUGE momentum and WOW do we have some exciting things happening!
With our MMA Fight Cage Well In Action and a CRAZY amount of mat space, our network of martial arts coaches and fighters can help you to build the fighting and defense skills that you've always dreamed about.
Stay connected with Route 250 martial arts to learn more as we continue to roll-out new MMA programs including Judo, Boxing, Kickboxing, Wrestling, Brazilian Jiu-Jitsu, Muay Thai, Tai Chi and many other self-defense training classes.
With our MMA Fight Cage Well In Action and a CRAZY amount of mat space, our network of martial arts coaches and fighters can help you to build the fighting and defense skills that you've always dreamed about.
Stay connected with Route 250 martial arts to learn more as we continue to roll-out new MMA programs including Judo, Boxing, Kickboxing, Wrestling, Brazilian Jiu-Jitsu, Muay Thai, Tai Chi and many other self-defense training classes.
Juicing" Benefits
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Welcoming all members and non-members to join the Route 250 whole foods movement because better wellness starts with proper nutrition.
Ok, I got it, so why should I have a high quality fitness shake specifically when I workout?
In addition to the Route 250 fitness smoothie health benefits noted above, think about what happens when you workout.
As you can imagine, and quite simply, you burn calories and your body loses nutrients.
These need to be replaced in order for you to recover from the exercise and to repair your body.
Ok, I got it, so why should I have a high quality fitness shake specifically when I workout?
In addition to the Route 250 fitness smoothie health benefits noted above, think about what happens when you workout.
As you can imagine, and quite simply, you burn calories and your body loses nutrients.
These need to be replaced in order for you to recover from the exercise and to repair your body.
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