Fit Culture Studio is on a mission to create a culture of fitness, wellness, and happiness in Nevada County and beyond. With all the different approaches and strategies out there, it can be overwhelming and confusing. Let us help you make sense of it all. Working with us is like having your own Personal Trainer and Wellness Coach. We will teach you the best eating, exercise, and lifestyle strategies unique and personal to your life!
Personal training is our flagship service and this is where we shine. Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best! Fit Cycle is a 50 minute indoor cycling class. For beginners and advanced alike, Fit Cycle is low impact and high energy.
Individuals determine their own intensity as the instructor leads them on a challenging, efficient and energizing ride. Set to motivating music, you'll work hills, sprints, jumps and flat roads.
Personal training is our flagship service and this is where we shine. Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best! Fit Cycle is a 50 minute indoor cycling class. For beginners and advanced alike, Fit Cycle is low impact and high energy.
Individuals determine their own intensity as the instructor leads them on a challenging, efficient and energizing ride. Set to motivating music, you'll work hills, sprints, jumps and flat roads.
Services
Team
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Hi Fit Culture community!
My name is Hope and for the past 17 years, I have been bringing my love and knowledge of exercise to individuals, small groups, classes and teams.
As the founder of Fit Culture Studio, Joey takes pride in motivating his clients by encouraging them to achieve their personal goals and do their best.
Soozie Yearwood is a certified AFAA (Aerobics and Fitness Association of America) Group Fitness Instructor, and has been teaching adult and children's fitness classes since 2012.
My name is Hope and for the past 17 years, I have been bringing my love and knowledge of exercise to individuals, small groups, classes and teams.
As the founder of Fit Culture Studio, Joey takes pride in motivating his clients by encouraging them to achieve their personal goals and do their best.
Soozie Yearwood is a certified AFAA (Aerobics and Fitness Association of America) Group Fitness Instructor, and has been teaching adult and children's fitness classes since 2012.
The Fit Culture Mission
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The Fit Culture mission is to deliver integrated fitness and wellness programs to help Nevada City, Grass Valley, Penn Valley, Lake Wildwood, Alta Sierra, Nevada County and the world stay healthy, active, and energetic.
We strive to provide a hub for friendly people, fresh ideas, and challenging workouts for all levels and abilities.
Our approach is simple, we succeed because our members succeed.
Fit Culture Studio wants to see you succeed in everything you do in life.
We know that many of you who walk through our doors have different goals in mind.
We strive to provide a hub for friendly people, fresh ideas, and challenging workouts for all levels and abilities.
Our approach is simple, we succeed because our members succeed.
Fit Culture Studio wants to see you succeed in everything you do in life.
We know that many of you who walk through our doors have different goals in mind.
Fit Culture Location
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We are located in the industrial medal building.
Once you see the building, turn left and loop around the building to the freeway side and look for a parking spot.
We understand that your time is precious and often limited.
We specifically selected our location with this in mind.
We are located one minute off of Gold Flat Road exit in Nevada City.
Once you see the building, turn left and loop around the building to the freeway side and look for a parking spot.
We understand that your time is precious and often limited.
We specifically selected our location with this in mind.
We are located one minute off of Gold Flat Road exit in Nevada City.
Memberships
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Unlimited Small Group Group Personal Training, Large Group Team Training, and Open Gym: $149 per month (Month to Month).
It would cost $700 or more per month to work with a personal trainer and receive the level of coaching provided in our Platinum Membership.
Choose from over 18 Small Group Personal Training sessions offered each week; these are limited to 6 people in a group, allowing you to train with an expert trainer at a locked-in rate regardless of whether there is 1 person in the session or 6 people.
It would cost $700 or more per month to work with a personal trainer and receive the level of coaching provided in our Platinum Membership.
Choose from over 18 Small Group Personal Training sessions offered each week; these are limited to 6 people in a group, allowing you to train with an expert trainer at a locked-in rate regardless of whether there is 1 person in the session or 6 people.
Personal Training
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Personal training is our flagship service and this is where we shine.
Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!.
We will match you with the right trainer for your needs, and help you to create a schedule that works for you.
Choose one weekly session as an anchor workout to motivate and keep you accountable.
Or, make it two or three times a week, and attack your fitness goals with a experienced coach dedicated to help you be your best.
Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!.
We will match you with the right trainer for your needs, and help you to create a schedule that works for you.
Choose one weekly session as an anchor workout to motivate and keep you accountable.
Or, make it two or three times a week, and attack your fitness goals with a experienced coach dedicated to help you be your best.
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