Do you find it difficult to motivate yourself to go to the gym? Do you want to work out but prefer exercising with others rather than going alone? Fitness 8:28 is a local gym and fitness center in Monahans, TX that helps our clients achieve their fitness goals through our group fitness sessions, strength and cardio training, and personal trainers.
Every person who has a workout membership with us has unique goals, which is why our staff works hard each day to motivate our clients and help them stay on track. With group fitness, weight loss program, weight training, and more, there's a fitness program for everyone here at Fitness 8:28. Gym buffs and first-timers work out at Fitness 8:28. We've created a motivating yet caring environment in our gym and have stuck to our hometown beliefs that everyone deserves to have a fantastic gym experience.
Our floor is stocked with the latest equipment and technology so our clients have a range of options when it comes to what body part they want to work out and get educated on what machines they should be using.
Every person who has a workout membership with us has unique goals, which is why our staff works hard each day to motivate our clients and help them stay on track. With group fitness, weight loss program, weight training, and more, there's a fitness program for everyone here at Fitness 8:28. Gym buffs and first-timers work out at Fitness 8:28. We've created a motivating yet caring environment in our gym and have stuck to our hometown beliefs that everyone deserves to have a fantastic gym experience.
Our floor is stocked with the latest equipment and technology so our clients have a range of options when it comes to what body part they want to work out and get educated on what machines they should be using.
Services
Personal Training
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So you've purchased a workout membership, that's great!
If you still don't know what you're doing at the gym, don't worry.
Fitness 8:28 offers personal training to our clients who want that one-on-one attention that will give you the extra push you might need.
Not everyone knows what it takes to meet their fitness goals.
Thankfully our personal trainers can help create a unique plan of action to get you there.
Ask us about our weight loss programs.
If you want to lose weight, gain muscle, improve your endurance, or something else, our personal trainers will be there with you every step of your fitness journey.
If you still don't know what you're doing at the gym, don't worry.
Fitness 8:28 offers personal training to our clients who want that one-on-one attention that will give you the extra push you might need.
Not everyone knows what it takes to meet their fitness goals.
Thankfully our personal trainers can help create a unique plan of action to get you there.
Ask us about our weight loss programs.
If you want to lose weight, gain muscle, improve your endurance, or something else, our personal trainers will be there with you every step of your fitness journey.
Personal Trainers
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My name is Jessica May and I am a certified personal trainer and behavior change specialist through NASM.
I am also certified transformation nutrition coach through ITN.
At my core I am a mom of two crazy kids Kason 4 and Millie 2, an oilfield wife and passionate about helping others live their best self.
For 10 years, I struggled with eating disorders, depression, self-harm and bad body image issues.
I was never athletic growing up and hid behind academics to make me feel better about myself.
Even when I was at my lowest scale weight, I wasn't happy.
I am also certified transformation nutrition coach through ITN.
At my core I am a mom of two crazy kids Kason 4 and Millie 2, an oilfield wife and passionate about helping others live their best self.
For 10 years, I struggled with eating disorders, depression, self-harm and bad body image issues.
I was never athletic growing up and hid behind academics to make me feel better about myself.
Even when I was at my lowest scale weight, I wasn't happy.
Amenities
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Fitness 8:28 offers amazing amenities at our fitness center.
Just because we're a local gym doesn't mean that we don't have everything you would want from a gym and more!
After a hard workout, you have access to our showers to wash up before heading off to work, home, etc.
And as a parent, we understand that sometimes it's difficult to make time for the gym when you don't have anyone to watch your child.
For that reason, at Fitness 8:28 we have child care, so your child is cared for while you work hard at the gym.
Just because we're a local gym doesn't mean that we don't have everything you would want from a gym and more!
After a hard workout, you have access to our showers to wash up before heading off to work, home, etc.
And as a parent, we understand that sometimes it's difficult to make time for the gym when you don't have anyone to watch your child.
For that reason, at Fitness 8:28 we have child care, so your child is cared for while you work hard at the gym.
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