Our staff takes pride in being Tehama County's leader in health and fitness. You are welcome to visit our beautiful 30,000-square-foot, full-service facility. With a variety of classes ranging from Kids Fit to SilverSneakers. Tehama Family Fitness Center has something to offer to anyone seeking a better quality of life. Make the most of your membership here at Tehama Family Fitness Center!
Let you and your family experience all our club has to offer. Or goal is to provide a facility that is second to none in quality, cleanliness and service. We are proud to offer a fun and nurturing environment for all of your fitness needs. Tehama Family Fitness Center offers group fitness class for kids that will get them moving in a safe and fun environment while they develop strong social skills and healthy habits.
Let you and your family experience all our club has to offer. Or goal is to provide a facility that is second to none in quality, cleanliness and service. We are proud to offer a fun and nurturing environment for all of your fitness needs. Tehama Family Fitness Center offers group fitness class for kids that will get them moving in a safe and fun environment while they develop strong social skills and healthy habits.
Services
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To provide a fitness facility that is second to none in quality, cleanliness, and service.
To furnish the opportunity in which members can improve their own quality of life through exercise in a comfortable, fitness friendly environment.
To afford every member an avenue to fulfill their personal fitness goals by making available to them the best in equipment, programming, and staff.
Your success is our success!
Fitness is our passion and we want to share our knowledge and experience with you.
We are here to help you achieve better health, weight loss, muscle building, wellness, or whatever your goals may be.
To furnish the opportunity in which members can improve their own quality of life through exercise in a comfortable, fitness friendly environment.
To afford every member an avenue to fulfill their personal fitness goals by making available to them the best in equipment, programming, and staff.
Your success is our success!
Fitness is our passion and we want to share our knowledge and experience with you.
We are here to help you achieve better health, weight loss, muscle building, wellness, or whatever your goals may be.
Classes
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Yoga can aid in stress relief, pain relief, better breathing, flexibility, strength, and weight loss through poses and meditation.
This is version of Zumba offers all of the fun of traditional Zumba with the addition of weighted implements to help with toning.
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm.
Train head to toe with this incredibly diverse implement.
This is version of Zumba offers all of the fun of traditional Zumba with the addition of weighted implements to help with toning.
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm.
Train head to toe with this incredibly diverse implement.
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