Joining our CrossFit Abilene family is the first step in order to achieve your fitness goals. CrossFit is for everyone because it can be modified for any skill level, whether you're a beginner or expert. No matter your background, CrossFit Abilene is the perfect place for you to start your fitness journey. CrossFit is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied, functional movements, executed at high intensity.
Our training methods produce undisputed, tangible results for all levels of fitness. CrossFit is challenging, but anyone can do it! And when we say anyone, we mean anyone! CrossFit is "universally scalable", which means we will tailor each one of our workouts to make sure they fit your fitness level when you come into a class. We have athletes that come straight from collegiate athletics, and grandparents that come straight from the rocking chair!
If anything, CrossFit produces what most women are hoping to gain from a fitness program, which is weight loss and muscle tone!
Our training methods produce undisputed, tangible results for all levels of fitness. CrossFit is challenging, but anyone can do it! And when we say anyone, we mean anyone! CrossFit is "universally scalable", which means we will tailor each one of our workouts to make sure they fit your fitness level when you come into a class. We have athletes that come straight from collegiate athletics, and grandparents that come straight from the rocking chair!
If anything, CrossFit produces what most women are hoping to gain from a fitness program, which is weight loss and muscle tone!
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Meet Our Coaches
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Our highly qualified coaches love instructing classes and working one-on-one with athletes via personal programming, training, and nutrition coaching!
For more information, email us at info@crossfitabilene.com.
Education and Certifications: BS in Kinesiology, CF-L1 Trainer, Precision Nutrition Level 1, MBA in Marketing in progress!.
How did you find CrossFit?: Roommate in college back in 2011 took me to a community WOD on a Saturday.
Coaching Philosophy/ Mantra: I want all athletes to feel included and coached throughout class by encouraging and being intentional about watching movements from beginners to experienced athletes.
For more information, email us at info@crossfitabilene.com.
Education and Certifications: BS in Kinesiology, CF-L1 Trainer, Precision Nutrition Level 1, MBA in Marketing in progress!.
How did you find CrossFit?: Roommate in college back in 2011 took me to a community WOD on a Saturday.
Coaching Philosophy/ Mantra: I want all athletes to feel included and coached throughout class by encouraging and being intentional about watching movements from beginners to experienced athletes.
New Member
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Whether you are starting your CrossFit journey or are an experienced athlete, CrossFit Abilene is here for you to help you along the way.
CrossFit in general is for EVERYONE because all of the workouts can be scaled to meet your individual needs.
Our coaches will work with you to make sure that the WOD is modified to help YOU.
All of our coaches are either Level 1 or Level 2 certified and have years of experience.
Many of our coaches also have other specialty certifications such as nutrition and physical therapy.
CrossFit in general is for EVERYONE because all of the workouts can be scaled to meet your individual needs.
Our coaches will work with you to make sure that the WOD is modified to help YOU.
All of our coaches are either Level 1 or Level 2 certified and have years of experience.
Many of our coaches also have other specialty certifications such as nutrition and physical therapy.
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