Making the right fitness plan and building a strong, capable, and healthy body is a life changing experience. No matter your current fitness level, Boom is the best gym in Fairfield to reach your goals. Each class at Boom Fitness in Fairfield is led by a certified instructor. Feel safe knowing you have an expert coach giving you personal attention.
As you progress through our workout each day, your coach will work with you to modify movements based on your needs. Our members make rapid improvements while being supported and staying safe. We help build strong, capable, and healthy people. Regardless of your current level of fitness, our workouts are structured to be fun, while getting you the results you want.
We use functional movements to build real strength, flexibility, and coordination. These movements simulate the patterns and activities you do in your daily life and help create a foundation of fitness and health. Once you've attended your first class, we will find a membership option that works for you.
As you progress through our workout each day, your coach will work with you to modify movements based on your needs. Our members make rapid improvements while being supported and staying safe. We help build strong, capable, and healthy people. Regardless of your current level of fitness, our workouts are structured to be fun, while getting you the results you want.
We use functional movements to build real strength, flexibility, and coordination. These movements simulate the patterns and activities you do in your daily life and help create a foundation of fitness and health. Once you've attended your first class, we will find a membership option that works for you.
Services
Why Attend
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Fairfield is a lucky place!
For a town of ten thousand, we have fantastic fitness options and you should try them all.
At Boom, we make getting into shape fun!
Our workouts are dynamic and change each day, so you'll never get bored.
Knowledgeable coaches guide you through each movement and our community supports through every workout.
Try a class, you'll love it!.
Boom has the best coaching staff in Fairfield.
We've assembled a team that combines their love of fitness with degrees in exercise science and advanced certifications in weightlifting, mobility, gymnastics, yoga-therapy, anatomy, performance running, endurance training, wellness consulting, kids training, and much more.
For a town of ten thousand, we have fantastic fitness options and you should try them all.
At Boom, we make getting into shape fun!
Our workouts are dynamic and change each day, so you'll never get bored.
Knowledgeable coaches guide you through each movement and our community supports through every workout.
Try a class, you'll love it!.
Boom has the best coaching staff in Fairfield.
We've assembled a team that combines their love of fitness with degrees in exercise science and advanced certifications in weightlifting, mobility, gymnastics, yoga-therapy, anatomy, performance running, endurance training, wellness consulting, kids training, and much more.
Coaches
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Boom provides a better fitness experience through our coaching staff.
Their certifications and experience rival top big city gyms, but are available to you in small town Iowa.
These individuals are the heartbeat of the gym and spend every day working to help people like you reach their fitness goals.
Tanell grew up on a game reserve in South Africa.
Growing up, she and her dad would go to the gym together, and although she was tall and skinny, Tanell had big dreams of becoming a body builder.
Tall and skinny paid off big in a different way when she began a professional modeling career at 16.
Their certifications and experience rival top big city gyms, but are available to you in small town Iowa.
These individuals are the heartbeat of the gym and spend every day working to help people like you reach their fitness goals.
Tanell grew up on a game reserve in South Africa.
Growing up, she and her dad would go to the gym together, and although she was tall and skinny, Tanell had big dreams of becoming a body builder.
Tall and skinny paid off big in a different way when she began a professional modeling career at 16.
Our Classes
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Gone are the days of feeling bored with your routine.
Our class structure gets you into shape with a certified coach guiding you at each step.
Since 2011, we've taught over 7000 classes and this program works.
Results come quickly, you'll be inspired to attend consistently, and supported as you progress towards your fitness goals.
We make it simple: Show up and there is a workout plan, a coach, and supportive like minded individuals to help you get the most out of each workout.
We teach you: Our hour long functional fitness classes teach you to use free weights, barbells, medicine balls, pull-up bars, running, jump ropes, rowing machines, and others for maximum benefit.
Our class structure gets you into shape with a certified coach guiding you at each step.
Since 2011, we've taught over 7000 classes and this program works.
Results come quickly, you'll be inspired to attend consistently, and supported as you progress towards your fitness goals.
We make it simple: Show up and there is a workout plan, a coach, and supportive like minded individuals to help you get the most out of each workout.
We teach you: Our hour long functional fitness classes teach you to use free weights, barbells, medicine balls, pull-up bars, running, jump ropes, rowing machines, and others for maximum benefit.
Tips
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To get results you need to commit.
Thinking about working out doesn't make it happen.
2. Consistency is key.
3. Get comfortable being slightly uncomfortable.
The body needs a catalyst to begin to adapt.
4. Eat right: Just because they are mini snickers doesn't mean you can eat two dozen of them.
Pick healthy things and eat them.
5. Don't be mediocre.
This isn't in relation to anyone else, just to your personal abilities.
When you first start you can ease into it but begin to pickup the intensity.
Thinking about working out doesn't make it happen.
2. Consistency is key.
3. Get comfortable being slightly uncomfortable.
The body needs a catalyst to begin to adapt.
4. Eat right: Just because they are mini snickers doesn't mean you can eat two dozen of them.
Pick healthy things and eat them.
5. Don't be mediocre.
This isn't in relation to anyone else, just to your personal abilities.
When you first start you can ease into it but begin to pickup the intensity.
Getting Started
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It's time to take a step towards improving your health and fitness.
No matter your current fitness level, we are going to work together with you to get you to where you want to be.
Speak with a Boom coach by phone.
We will discuss your goals and work together to create a plan for getting started.
We are happy to address your concerns and help you feel comfortable with this new fitness beginning.
The best way to see what we're about is to try it.
Pick any class on the schedule, sign-up for a drop-in, show up, and your coach will lead you through our workout of the day.
No matter your current fitness level, we are going to work together with you to get you to where you want to be.
Speak with a Boom coach by phone.
We will discuss your goals and work together to create a plan for getting started.
We are happy to address your concerns and help you feel comfortable with this new fitness beginning.
The best way to see what we're about is to try it.
Pick any class on the schedule, sign-up for a drop-in, show up, and your coach will lead you through our workout of the day.
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