Our gym is host to a wide range of equipment meant to help you meet your fitness goals. Cardio machines, free weights, weight machines, and monkey bar rig are just some of the equipment our members can use. Need some help reaching your goals? Our team of certified trainers is here to help. Whether you prefer to workout in a group or need one-on-one assistance, we've got you covered.
Exercise is only part of the fitness equation. Our certified meal planners can help you craft a diet that will get the numbers on the scale to reflect all the hard work you're putting in. Here at Iron Body Fitness, we believe you can achieve any goal - as long as you're willing to work for it. It's a belief we share with our members. Whether you're an experienced athlete or just beginning your fitness journey, you can count on a positive atmosphere, and for your fellow members to help push you forward.
One of the best ways to get to know us and the gym is to come to one of our boot camps. These one-hour guided workouts are held once a week - at 8:00 am on Saturdays - and are popular with newcomers and regulars alike.
Exercise is only part of the fitness equation. Our certified meal planners can help you craft a diet that will get the numbers on the scale to reflect all the hard work you're putting in. Here at Iron Body Fitness, we believe you can achieve any goal - as long as you're willing to work for it. It's a belief we share with our members. Whether you're an experienced athlete or just beginning your fitness journey, you can count on a positive atmosphere, and for your fellow members to help push you forward.
One of the best ways to get to know us and the gym is to come to one of our boot camps. These one-hour guided workouts are held once a week - at 8:00 am on Saturdays - and are popular with newcomers and regulars alike.
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Iron Body Fitness was founded in 2013 by ISSA-certified trainer, nutritionist, and champion fitness competitor Yvonne Hale.
In the years since, the gym has grown and relocated, but never lost its focus on building community within our own membership and helping out the community in which we all live.
The gym is family-owned, and family is an apt word - as you spend time here, you'll discover that our members treat one another much like extended family.
It's this camaraderie and feeling of caring that helps each and every one of us work harder to achieve our goals, knowing that there's someone there to have your back when you stumble, push you on days you just don't feel like working, or just help with a spot if you've tried to tackle a bit more weight than you can handle (don't worry, we've all done it).
In the years since, the gym has grown and relocated, but never lost its focus on building community within our own membership and helping out the community in which we all live.
The gym is family-owned, and family is an apt word - as you spend time here, you'll discover that our members treat one another much like extended family.
It's this camaraderie and feeling of caring that helps each and every one of us work harder to achieve our goals, knowing that there's someone there to have your back when you stumble, push you on days you just don't feel like working, or just help with a spot if you've tried to tackle a bit more weight than you can handle (don't worry, we've all done it).
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Our staff of certified personal trainers can help you reach your goals.
Whether you're just beginning your fitness journey, wanting to lose those last few pounds, or preparing for your next athletic endeavor, they'll help you get in shape for whatever's next.
This one-hour bootcamp-style class is free for all members and is ideal for beginners and experienced athletes alike.
Whether you're just beginning your fitness journey, wanting to lose those last few pounds, or preparing for your next athletic endeavor, they'll help you get in shape for whatever's next.
This one-hour bootcamp-style class is free for all members and is ideal for beginners and experienced athletes alike.
Nutrition
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Exercise is only part of a full fitness plan.
What you eat is at least as important as the calories you burn and the muscle you build.
Our trained staff can help build a weekly meal plan that will help you achieve your goals more quickly and with less stress on your body.
Reach out to let us know what your goals are and we can start making a meal plan that will help you achieve them.
What you eat is at least as important as the calories you burn and the muscle you build.
Our trained staff can help build a weekly meal plan that will help you achieve your goals more quickly and with less stress on your body.
Reach out to let us know what your goals are and we can start making a meal plan that will help you achieve them.
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