Business Details
Your Premier Fitness Studio in Inverness, FL
At Fit Full Force, we specialize in delivering personalized fitness solutions tailored to individual needs and schedules. Our approach combines creative techniques with unique methodologies to ensure optimal wellness outcomes. We maintain small class sizes to provide focused instruction and attention to every participant. In addition to in-person training, we offer online fitness programs, virtual personal training, and self-guided challenges for clients who prefer remote workouts.Our comprehensive services include nutritional counseling through partnerships with registered dieticians, a Zero Gravity Massage Lounge for recovery, and bicycle rentals for outdoor activity. We are committed to making high-quality fitness accessible through affordable pricing and flexible options, including free daily nutritional guides and supplement support. Our team of qualified trainers prioritizes client success through customized fitness consultations and ongoing support.
Services
Personal Training
Online Fitness Programs
Nutritional Counseling
Massage Lounge
Bike Rentals
Yoga & Meditation
Group Fitness Classes
Virtual Personal Training
Daily Nutrition Guide
30-Day Challenge
Highlights and features
- We offer small-group fitness classes for personalized attention.
- Our trainers provide custom workout plans tailored to individual goals.
- We deliver online fitness programs for remote training accessibility.
- Our Zero Gravity Massage Lounge enhances recovery and relaxation.
- We partner with registered dieticians for science-based nutrition plans.
Services
Personal Training
Our certified trainers design individualized fitness plans targeting weight loss, muscle gain, and overall wellness. Sessions focus on proper form, progressive overload, and goal-specific metrics. Clients receive ongoing assessments to track progress and adjust programs for maximum effectiveness.
Online Fitness Programs
Access structured workout regimens through our digital platform, including self-guided programs and live virtual sessions. Options include 30-day challenges, meditation courses, and strength-building plans. Programs adapt to home gyms or commercial facility environments with equipment-specific modifications.
Zero Gravity Massage Lounge
Experience therapeutic 3D massage technology that mimics human touch for muscle relief. Features body-scanning functionality and adjustable pressure zones targeting neck, shoulders, and lower back. Sessions promote circulation, reduce tension, and enhance post-workout recovery through zero-gravity positioning.
Bike Rentals
Rent Trek Hybrid bicycles for exploring the Withlacoochee Bicycle Trail. Available in multiple frame sizes with included helmets and trail maps. Daily and weekly rental options accommodate riders between 4'9" and 6'4" height range for convenient outdoor exercise opportunities.
Nutritional Counseling
Receive personalized nutrition guidance through our partnership with registered dieticians. Services include macro tracking, meal planning, and supplement recommendations. Clients gain access to free daily nutritional guides and specialized programs like sugar reset and healthy baking courses.
Questions
What fitness services are available at Fit Full Force?
We offer personal training, group classes, online programs, nutritional counseling, massage therapy, and bicycle rentals for comprehensive wellness support.
Do you provide virtual fitness training options?
Yes, our online platform includes self-guided programs, virtual personal training, and structured challenges accessible from home or commercial gyms.
Are bicycle rentals available for trail use?
We rent Trek Hybrid bikes with helmets and trail maps for exploring the Withlacoochee Bicycle Trail during regular business hours.
What nutrition programs do you offer?
Our partners provide personalized diet plans, free daily nutritional guides, and specialized courses like sugar reset and healthy baking programs.
How does the massage lounge benefit fitness recovery?
The zero-gravity massage chairs use 3D technology to relieve muscle tension, improve circulation, and accelerate recovery through targeted pressure point therapy.
How can I schedule a fitness consultation?
Book free consultations online or call us at 352-639-4348 to meet with a certified trainer and discuss personalized fitness goals.
