Business Details
20 Years
experience
Transform Your Wellness Journey in Delray Beach
Founded in 2006, Vita Vie Retreat has established itself as a premier boutique wellness destination in the United States. Our mission centers on delivering unparalleled service through balanced, sustainable health programs that integrate physical fitness, mental well-being, and lifestyle transformation. With a team of nationally certified professionals boasting minimum eight years of expertise, we offer personalized fitness retreats, wellness coaching, and mind-body practices tailored to individual needs. Our approach emphasizes whole-health lifestyle adoption, combining dynamic strength training, cardiovascular conditioning, and mindfulness techniques to foster holistic rejuvenation.Located in Delray Beach, Florida, we provide immersive experiences in serene outdoor environments complemented by luxury accommodations at The Seagate Hotel. Our programs cater to diverse goals including weight loss, stress reduction, and long-term wellness sustainability, ensuring each guest achieves measurable progress through expert guidance and evidence-based methodologies.
Services
Fitness Retreats
Wellness Coaching
Yoga Sessions
Pilates Classes
Mindfulness Programs
Personal Training
Stretch Therapy
Sound Healing
Reiki Therapy
Chakra Balancing
Details
- Year established: 2006
Highlights and features
- Personalized retreats tailored to individual fitness and wellness goals
- Experienced team with 8+ years average industry expertise
- Luxury accommodations at The Seagate Hotel & Spa
- Comprehensive programs combining fitness, nutrition, and mindfulness
- Proven track record since 2006 with global clientele
What people say
Amazing experience
Recharge and rejuvenate
Personalized attention
Luxurious accommodations
Sustainable results
Services
Fitness Retreats
Our fitness retreats combine personalized training with holistic wellness practices in luxurious beachside settings. Guests receive customized fitness programs, nutrition guidance, and mindfulness sessions designed for sustainable lifestyle changes. With limited capacity of 10 participants per week, each retreat offers individualized attention and comprehensive wellness assessments to track progress toward specific health goals.
Health Coaching
Certified health coaches provide personalized guidance through one-on-one sessions focusing on behavior change and sustainable wellness strategies. Programs include metabolic optimization, nutrition planning, and mindset coaching tailored to individual physiology and lifestyle needs. Clients receive customized action plans and ongoing support through weekly coaching calls and priority communication access.
Mindfulness Programs
Mindfulness initiatives combine meditation, yoga, and cognitive-behavioral techniques to enhance mental resilience and emotional balance. The 12-week Mindset Momentum program features neuroscience-based modules on neuroplasticity, stress management, and habit formation. Participants gain access to guided meditations, affirmations, and monthly challenges to support long-term mental wellness transformations.
Pilates Classes
Pilates instruction emphasizes core strength, posture improvement, and mindful movement through mat and equipment-based sessions. Classes incorporate controlled movements synchronized with breath work to enhance body awareness and muscular endurance. Both private and group sessions are available with progressive programming for all skill levels from beginners to advanced practitioners.
Energy Healing
Energy healing services include Reiki, chakra balancing, and sound bath therapies designed to restore energetic harmony and reduce stress. Practitioners use vibrational frequencies and intuitive energy work to promote deep relaxation and emotional release. Sessions combine crystal singing bowls, guided visualization, and hands-on energy balancing techniques for comprehensive mind-body rejuvenation.
People
Margot Rutigliano
Founder | Owner
With 24 years in fitness and wellness, Margot established Vita Vie Retreat in 2005. Certified in health coaching and nutrition, she specializes in behavior change and mindset coaching. Her approach integrates neuroscience with holistic wellness to create sustainable lifestyle transformations through personalized wellness strategies.
Ola Avedissian
Certified Pilates Instructor
Ola combines Pilates, yoga, and fitness expertise to create integrative movement programs. With over 15 years of teaching experience, she focuses on strength, mindfulness, and body connection. Her methodology emphasizes precision and functional movement patterns to enhance physical and mental well-being through holistic movement practices.
Mitch Marx
Certified Yoga Practitioner
Mitch brings 20+ years of yoga instruction experience, specializing in Ashaya and Yin Yoga styles. As a Yoga Alliance certified trainer, he emphasizes alignment and mindful practice. His sessions blend fun and celebration with technical precision to improve flexibility and mental clarity through structured yoga sequences.
Dr. Stefania Tiveron
Naturopathic Doctor
Dr. Tiveron combines naturopathic medicine with nutritional expertise as an Ontario board-certified practitioner. With Precision Nutrition and metabolic optimization certifications, she focuses on holistic health solutions. Her approach integrates evidence-based natural therapies with personalized wellness planning to address complex health concerns through comprehensive treatment strategies.
Karen Donges
Meditation Guide
Karen specializes in mindfulness and sound healing therapies. As a Reiki Master and meditation coach, she uses sound baths and energy work to promote wellness. Her practice emphasizes consciousness growth through guided meditation, sound healing, and energy balancing techniques that foster inner peace and personal transformation.
Questions
What wellness programs does Vita Vie Retreat offer?
We provide fitness retreats, health coaching, yoga/Pilates classes, energy healing sessions, and mindfulness programs tailored to individual wellness goals.
Are accommodations included in retreat packages?
Yes, retreat packages include luxury accommodations at The Seagate Hotel with access to resort amenities and private wellness facilities.
What fitness levels do you accommodate?
Our programs cater to all fitness levels with personalized modifications and progressive training approaches for beginners to advanced participants.
Can I book individual wellness services?
Yes, services like personal training, massage therapy, and health coaching are available separately for local clients and hotel guests.
What makes Vita Vie Retreat unique?
We combine personalized wellness programming with luxury accommodations and evidence-based methodologies for sustainable lifestyle transformations in a beachside setting.
Do you offer long-term wellness support?
Yes, we provide ongoing digital programs, monthly wellness challenges, and virtual coaching options for continued support beyond retreat experiences.
