Tom Furman has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside Pittsburgh. His down to earth training methods are derived from his decades long practice of martial arts and his study of
An evaluation of your current body composition, past or current injuries, workout experience. Bobby graduated from Minnesota State University with a degree in Biology; Health & Medical Science, and is a Certified Strength & Conditioning Specialist through the NSCA. He likes to keep the pursuit of health and fitness as uncomplicated as possible by simply
Pixie has employed only highly trained top notch instructors who specialize in introductory students. So if this is your 1st time pole dancing you will be fine! This school is nice friendly and clean! Heart-pumping classes help tone the body, increase fitness level, and boost flexibility while improving the mood in the process. Welcome to Pixie Fitness
Cardiovascular training is an import piece of the puzzle when looking to achieve the body of your dreams. Cardio is the catalyst in fitness programs that helps burn the excess fat, and at the same time strengthen the most important muscle you have, your heart! Cardio can help improve your mood and relieve stress from your. Our experienced staff of trainers
SGR is an exercise equipment sales and service company who has been in business for over 13 years. We can repair many forms of exercise equipment on-site including treadmills, ellipticals, bikes, strength equipment and much more. We can assemble any commercial or residential piece of exercise equipment in your home, garage or fitness center. SGR's experienced