Business Details
8 Years
experience
Personalized Fitness Training in Albany, NY
At Infinity Albany, we believe true health transcends physical appearance. Our mission is to help individuals build sustainable relationships with fitness through personalized, science-backed approaches. Our team of certified trainers combines expertise in exercise science and nutrition to address individual goals while prioritizing injury prevention and mental well-being. We create welcoming environments where clients receive tailored guidance on movement mechanics, habit formation, and evidence-based nutrition.With a focus on long-term lifestyle changes rather than quick fixes, we empower clients to achieve measurable progress in strength, mobility, and overall wellness. Our Albany-based studio serves as a community hub for those seeking expert-led fitness solutions without the intimidation factor of traditional gyms.
Services
Personal Training
Small Group Training
Fitness Consultations
Nutrition Coaching
Injury Prevention Programs
Strength Development
Mobility Workshops
Mindset Coaching
Movement Pattern Analysis
Custom Workout Programs
Details
- Year established: 2018
Highlights and features
- We offer personalized training programs tailored to individual biomechanics and lifestyle needs
- Our certified trainers specialize in injury prevention and movement pattern correction
- We combine exercise science with nutrition education for holistic health improvements
- Our small group classes maintain strict coach-to-client ratios for safety and attention
- We create non-judgmental environments that prioritize mental well-being alongside physical progress
Associations and certifications
- CPPS (Certified Personal & Performance Specialist)
What people say
Knowledgeable trainers
Personalized approach
Injury prevention focus
Supportive environment
Measurable results
Services
Personal Training
Customized fitness programs developed by certified trainers focusing on individual goals, biomechanics, and lifestyle factors. Sessions emphasize proper movement patterns, progressive overload, and injury prevention strategies. Clients receive ongoing education about exercise mechanics and nutrition principles.
Small Group Training
Structured classes maintaining low coach-to-client ratios for personalized attention. Combines community motivation with individualized modifications to accommodate varying fitness levels while ensuring proper technique execution and safety standards.
Nutrition Coaching
Evidence-based nutrition education integrated with fitness programming. Focuses on sustainable eating habits, macronutrient balance, and debunking fad diet myths through personalized consultations with certified nutrition specialists.
Movement Analysis
Comprehensive evaluation of movement patterns to identify imbalances and inefficiencies. Utilizes corrective exercises and mobility work to improve joint function, reduce injury risk, and enhance overall athletic performance through systematic progressions.
Injury Prevention Programs
Specialized programs addressing pre-existing conditions and movement compensations. Trainers collaborate with healthcare professionals to implement safe exercise modifications while building strength and mobility to prevent future injuries.
People
Cory Comitale
Fitness Director
B.S. in Exercise Science with CPPS Level I certification, specializes in functional movement patterns and strength development. Brings over a decade of experience in creating personalized fitness solutions for diverse client needs.
Cary Winkler
Senior Coach
Certified through CPPS Levels I & II, focuses on movement quality and progressive programming. Combines technical expertise with motivational coaching to help clients achieve measurable improvements in strength and mobility.
Giovanna Ferri
Nutrition Coach
B.S. in Nutrition with CPPS Level I certification, integrates dietary education with fitness programming. Specializes in practical nutrition strategies that support training goals and overall health improvements.
Questions
What makes Infinity Athletics different from traditional gyms?
We offer personalized training with certified coaches in a non-intimidating environment, focusing on proper movement patterns and individualized programming rather than generic workout templates.
Do you offer both one-on-one and group training options?
Yes, we provide individual personal training sessions and small group classes with strict coach-to-client ratios to ensure proper form and technique development.
What qualifications do your trainers hold?
All trainers hold CPPS certifications with specializations in exercise science, nutrition, and movement pattern analysis, combining formal education with practical experience.
Can you accommodate clients with injuries or physical limitations?
Our trainers specialize in modifying exercises for various physical conditions, focusing on safe movement patterns and gradual progression to prevent further injuries.
How do you create customized fitness programs?
We conduct initial consultations assessing your goals, medical history, and movement patterns to develop tailored programs that evolve with your progress and changing needs.
What should I expect during my first consultation?
Your complimentary consultation includes a discussion of your fitness goals, movement assessment, and introduction to our training philosophy, with no obligation to commit.
