Business Details
We are Fitness Innovations, a dedicated personal training and Pilates studio located in Mt Lebanon, Pennsylvania. Founded and led by Jeff Riley, who has been a certified personal trainer since 1987, our studio brings decades of hands-on experience to every client we serve. Our team of professional trainers holds diverse fitness backgrounds, allowing us to develop highly customized programs tailored to the unique needs, goals, and body types of each individual. We specialize in solving the complex challenges of fitness and nutrition by offering holistic diet plans, fat-loss programs, and specialized athletic and post-rehabilitation training. Our commitment to professional standards is evident in our proprietary Omnivorous Unprocessed Eating Plan, an evolutionary dietary approach developed through decades of investigation.
We prioritize one-on-one engagement, ensuring that clients across all ages and skill levels receive the focused attention required to improve their quality of life. Our studio environment is designed to support physical, mental, and spiritual well-being through disciplined, expert guidance. We maintain a flexible schedule with extended morning and evening hours to accommodate the demanding lives of busy professionals and families. Ultimately, our mission is to show every client how to be the best version of themselves through sustainable health practices.
We prioritize one-on-one engagement, ensuring that clients across all ages and skill levels receive the focused attention required to improve their quality of life. Our studio environment is designed to support physical, mental, and spiritual well-being through disciplined, expert guidance. We maintain a flexible schedule with extended morning and evening hours to accommodate the demanding lives of busy professionals and families. Ultimately, our mission is to show every client how to be the best version of themselves through sustainable health practices.
Highlights and features
- Our founder has been a personal trainer since 1987.
- We develop fully customized fitness programs for every client.
- Our trainers bring decades of diverse professional fitness experience.
- We provide our proprietary Omnivorous Unprocessed Eating Plan at no cost.
- Our founder is an award-winning competitive bodybuilder and program creator.
Services
Personal Training
We provide one-on-one personal training tailored for every body type, age, and skill level. Our professional trainers design customized programs to meet the unique fitness goals of each individual client. This dedicated approach ensures measurable improvements in overall physical health and athletic performance.
Nutrition Programs
We offer holistic diet plans, fat-loss programs, and specialized nutritional consultations for athletes and general wellness. Our proprietary Omnivorous Unprocessed Eating Plan is based on decades of nutritional investigation and experience. These structured plans are provided freely to help as many people as possible improve their health.
Pilates
Our Pilates program focuses on improving flexibility, posture, function, and balance for every age group. We incorporate core training and core strength development into every session. Clients benefit from enhanced physical stability and functional movement through our expert instruction.
Athletic Training
We deliver specialized athletic training programs designed to elevate sport-specific performance and physical conditioning. Our trainers utilize decades of competitive and coaching experience to guide dedicated athletes. Clients gain the competitive edge and physical resilience required to excel in their respective disciplines.
Post Rehab Training
We provide structured post-rehabilitation training to help clients safely transition back to full physical activity. Our professional team works closely with individuals recovering from injury to restore strength and mobility. This service ensures a controlled, expert-guided return to optimal physical health.
