Business Details
14 Years
experience
Chiropractic & 24-Hour Fitness Center in Natrona Heights
Optimal Health & Wellness Chiropractic has dedicated itself to providing comprehensive wellness solutions since its founding. Our team of licensed chiropractors, massage therapists, and fitness professionals combines advanced training with personalized care to address musculoskeletal conditions, promote weight loss, and enhance overall well-being. With specialized expertise in spinal adjustments, therapeutic massage, and fitness programming, we serve patients of all agesfrom athletes to seniorsusing evidence-based, drug-free methodologies.Our facility features state-of-the-art gym equipment, a nutrition store with premium supplements, and customized treatment plans tailored to individual health goals. Backed by decades of combined experience, we prioritize patient education, preventive care, and community wellness, maintaining strict adherence to professional standards while fostering a welcoming, results-driven environment.
Services
Chiropractic Adjustments
Massage Therapy
24-Hour Gym Access
Weight Loss Programs
Nutrition Store
Thermography
Prenatal Chiropractic
Sports Injury Recovery
Custom Orthotics
Wellness Coaching
Details
- Year established: 2012
Highlights and features
- Our chiropractors have over 20 combined years of experience in spinal health and wellness.
- We offer integrated care combining chiropractic adjustments, massage therapy, and fitness programs.
- 24-hour gym access with state-of-the-art equipment for flexible workout schedules.
- Personalized treatment plans tailored to individual health goals and conditions.
- Nutrition store featuring premium supplements and wellness products.
What people say
Highly skilled chiropractors
Friendly knowledgeable staff
Effective pain relief
Flexible scheduling
Welcoming environment
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to improve nerve function and alleviate pain. This non-invasive treatment addresses back pain, neck pain, headaches, and joint issues through manual manipulation techniques. Patients experience improved mobility and long-term wellness benefits through regular adjustments.
Massage Therapy
Licensed massage therapists provide targeted pain relief and muscle relaxation through deep tissue, Swedish, and sports massage techniques. Sessions reduce stress, improve circulation, and enhance recovery from injuries or chronic conditions like fibromyalgia and sports injuries.
24-Hour Gym
Access state-of-the-art fitness equipment 24/7 with membership options including hydro-massage, vibration plates, and personal training. The facility supports strength training, cardio workouts, and wellness programs for all fitness levels in a clean, modern environment.
Weight Loss Programs
Customized 10-week weight loss programs combine nutritional guidance, fitness plans, and behavioral coaching. One-on-one sessions address metabolic health, dietary habits, and sustainable lifestyle changes to achieve long-term weight management goals through natural methods.
Nutrition Store
The nutrition store offers premium supplements, organic health foods, and wellness products from trusted brands like Metagenics and Standard Process. Staff provide expert guidance on prenatal nutrition, digestive health, and chronic condition management through natural remedies.
People
Dr. Katie Supik Resick
Doctor of Chiropractic & Owner
Dr. Katie holds a chiropractic degree and business management background. She founded the center in 2012 after shadowing local chiropractors. Her approach combines spinal health with holistic wellness, emphasizing preventive care and patient education.
Dr. Alivia Shoop
Doctor of Chiropractic
Dr. Alivia graduated from Palmer Chiropractic School in 2015. She specializes in conservative care for musculoskeletal conditions, focusing on natural healing methods. Her practice emphasizes patient-centered care and nutritional wellness since joining in 2016.
Caytie
Licensed Massage Therapist
Caytie has practiced massage therapy since 2013. She specializes in therapeutic massage to complement chiropractic care, helping clients achieve muscle relaxation and improved mobility. Her sessions focus on reducing stress and enhancing overall wellness through soft tissue manipulation.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, pregnancy discomfort, and chronic conditions through chiropractic adjustments, massage therapy, and wellness programs.
Do you offer family memberships?
Yes, we provide family-friendly gym memberships with flexible pricing options for individuals, couples, and students under 25 years old.
Are supplements available for purchase?
Our nutrition store sells premium supplements, health foods, and wellness products from brands like Metagenics and Standard Process with expert guidance.
What payment methods are accepted?
We accept cash, checks, MasterCard, and Visa for all services and retail products in our Natrona Heights location.
Is parking available?
Yes, our facility offers convenient on-site parking for patients and gym members visiting our Natrona Heights, PA location.
Do you provide prenatal chiropractic care?
Yes, our chiropractors specialize in prenatal adjustments to address pregnancy-related discomfort and support maternal wellness through safe, gentle techniques.
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