ArtFit is a new kind of facility that incorporates instruction in the physical arts of martial arts and dance with a family friendly workout facility. Our classes are designed to provide the highest quality instruction as well as a great workout. We offer classes for men, women and children as well as personal training.
Our goal is to provide classes that are unique and interesting while offering an element of fitness for those who prefer not to go to a gym to exercise, as a supplement to a regular workout, or to provide families as a way to exercise together.ArtFit is a family friendly fitness and training facility. It is locally owned by Walt and Cheryl Bushey, who have been providing cutting-edge fitness and personal enrichment classes in the Lubbock community for over 20 years.
It is our experience that motivation is the prime component for a health or fitness goal to be achieved or maintained.
Our goal is to provide classes that are unique and interesting while offering an element of fitness for those who prefer not to go to a gym to exercise, as a supplement to a regular workout, or to provide families as a way to exercise together.ArtFit is a family friendly fitness and training facility. It is locally owned by Walt and Cheryl Bushey, who have been providing cutting-edge fitness and personal enrichment classes in the Lubbock community for over 20 years.
It is our experience that motivation is the prime component for a health or fitness goal to be achieved or maintained.
Services
Online Classes
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Most of the classes that we offer at ArtFit are designed to improve physical fitness as well as skill.
We also offer classes and personal training that target specific areas of fitness.
Our focus is the health and fitness of the women in Lubbock along with the professionalism of training remarkable dancers.
ArtFit offers training in traditional and modern styles of martial arts including Shotokan Karate, kickboxing and mixed martial arts as well as Defensive Tactics.
We also offer classes and personal training that target specific areas of fitness.
Our focus is the health and fitness of the women in Lubbock along with the professionalism of training remarkable dancers.
ArtFit offers training in traditional and modern styles of martial arts including Shotokan Karate, kickboxing and mixed martial arts as well as Defensive Tactics.
Defensive Tactics
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The Defensive Tactics class at ArtFit goes beyond the typical self-defense course.
It is designed to provide the people of Lubbock with tactics and training in order to decrease the possibility of a physical or close quarters attack and to provide the student with viable self defense skills in the event they become necessary.
Defensive Tactics is a pragmatic and effective skill set that is comprised of a variety of techniques for empty hand defense, civilian legal edged and blunt force weapons, improvised weapons, and firearms skills.
It is designed to provide the people of Lubbock with tactics and training in order to decrease the possibility of a physical or close quarters attack and to provide the student with viable self defense skills in the event they become necessary.
Defensive Tactics is a pragmatic and effective skill set that is comprised of a variety of techniques for empty hand defense, civilian legal edged and blunt force weapons, improvised weapons, and firearms skills.
Japanese Swordsmanship
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Gone are the days of Feudal Japan with their noble warrior class and their code of "bushido".
The legends and the ideals of the Samurai, however, still intrigue people of our modern cultural.
ArtFit can take you on a trip back in time to the era of the Samurai with authentic Samurai swordsmanship taught today just as it was in 1590.
This class encompasses not only techniques, but immerses the student in formal etiquette, language, and history.
Challenge yourself to learn a skill that has endured 425 years and is still as effective today as it was then.
The legends and the ideals of the Samurai, however, still intrigue people of our modern cultural.
ArtFit can take you on a trip back in time to the era of the Samurai with authentic Samurai swordsmanship taught today just as it was in 1590.
This class encompasses not only techniques, but immerses the student in formal etiquette, language, and history.
Challenge yourself to learn a skill that has endured 425 years and is still as effective today as it was then.
Karate
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The adult Shotokan class teaches traditional Japanese karate in a historical, yet, interesting way.
This is a great class for adults who are looking to improve their fitness level while learning self-defense in a practical and traditional way.
The Kid's Karate class teaches traditional karate with a focus on self-defense in a fun and safe environment.
Children will learn self-defense, self-discipline, and respect while building leadership skills.
Lubbock Karate can be a wonderful family activity whether you are focused on tradition, self-defense or family fitness.
This is a great class for adults who are looking to improve their fitness level while learning self-defense in a practical and traditional way.
The Kid's Karate class teaches traditional karate with a focus on self-defense in a fun and safe environment.
Children will learn self-defense, self-discipline, and respect while building leadership skills.
Lubbock Karate can be a wonderful family activity whether you are focused on tradition, self-defense or family fitness.
Kids Karate
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Our Lubbock Kids Karate class educates children in traditional Shotokan karate with an emphasis on self-defense.
Children and teenagers will not only learn self-defense and respect, but will also acquire self-discipline, improve physical fitness and athletic abilities, and develop an aptitude for leadership.
Shotokan karate has an inherent foundation in self-defense.
At ArtFit, we insure that our students have the ability to translate what they learn into usable and practical self-defense.
We attain this in a safe environment where children are taught the difference between aggression and defending themselves.
Children and teenagers will not only learn self-defense and respect, but will also acquire self-discipline, improve physical fitness and athletic abilities, and develop an aptitude for leadership.
Shotokan karate has an inherent foundation in self-defense.
At ArtFit, we insure that our students have the ability to translate what they learn into usable and practical self-defense.
We attain this in a safe environment where children are taught the difference between aggression and defending themselves.
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