In cases of inclement weather, please call 806-771-8010 to inquire about class changes and operating hour revisions. To change lives for the better by helping individuals and companies achieve total wellness as they move along the human and corporate life cycles. Our degreed/certified staff is always willing to provide training, instruction and an encouraging word.
Over 35 pieces of cardiovascular machines equipped with tvs, an indoor walking track, a full line of free weights and strength training equipment, Anti-Gravity treadmill, underwater treadmills, FreeStep system and large heated pool and hot tub. Wellness Today is a great fitness facility! It is clean, they have every kind of exercise equipment imaginable and the staff is great!
I always look forward to going to Wellness Today! They are the best! Great club and amazing fitness and front desk staff--accommodate all of my fitness and nutrition needs. We are prepared and taking the appropriate measures as outlined by the Centers for Disease Control and Prevention for the protection and safety of our customers and staff.
Over 35 pieces of cardiovascular machines equipped with tvs, an indoor walking track, a full line of free weights and strength training equipment, Anti-Gravity treadmill, underwater treadmills, FreeStep system and large heated pool and hot tub. Wellness Today is a great fitness facility! It is clean, they have every kind of exercise equipment imaginable and the staff is great!
I always look forward to going to Wellness Today! They are the best! Great club and amazing fitness and front desk staff--accommodate all of my fitness and nutrition needs. We are prepared and taking the appropriate measures as outlined by the Centers for Disease Control and Prevention for the protection and safety of our customers and staff.
Services
About Us
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At Wellness Today, we strive to provide the best customer service, environment and gym experience possible.
Our main focus is on the individual and their fitness goals.
Our degreed/certified staff is always willing to provide training, instruction and an encouraging word.
We pride ourselves on being the best trained and friendliest staff in Lubbock.
The equipment at Wellness Today is top of the line.
We provide some of the newest Cybex circuit training machines.
There are over 35 pieces of cardiovascular machines equipped with flat screen TV's, an indoor walking track, and a full line of free weight equipment.
Our main focus is on the individual and their fitness goals.
Our degreed/certified staff is always willing to provide training, instruction and an encouraging word.
We pride ourselves on being the best trained and friendliest staff in Lubbock.
The equipment at Wellness Today is top of the line.
We provide some of the newest Cybex circuit training machines.
There are over 35 pieces of cardiovascular machines equipped with flat screen TV's, an indoor walking track, and a full line of free weight equipment.
Fuel
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The FUEL Program is a clinical approach to weight loss, disease management and overall wellness.
It is developed by our experts to meet the needs of clients using scientifically based nutrition and exercise components without weight loss products, or fad diets.
We specialize in helping you be successful in your journey towards positive and healthy changes!
It is developed by our experts to meet the needs of clients using scientifically based nutrition and exercise components without weight loss products, or fad diets.
We specialize in helping you be successful in your journey towards positive and healthy changes!
Registered Dietitian
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Registered dietitians at Wellness Today provide nutrition care in health and disease.
Personal counseling sessions are available for nutrition assessment, education, and counseling based on your medical and nutritional needs.
Metabolic testing is also available to help you determine energy requirements to meet your weight goals.
Many insurance plans will cover your visit to see a Registered Dietitian.
We can verify your insurance benefits and coverage for you at any time.
Personal counseling sessions are available for nutrition assessment, education, and counseling based on your medical and nutritional needs.
Metabolic testing is also available to help you determine energy requirements to meet your weight goals.
Many insurance plans will cover your visit to see a Registered Dietitian.
We can verify your insurance benefits and coverage for you at any time.
Personal Training
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It doesn't matter if this is your first time to ever work out or if you have been training for years, our personal trainers can help you take the right steps to reaching all of your fitness goals!
Whether you are interested in losing weight, competing in your first 5K run, or simply want to take control of your health to feel and look better, our trainers can help you succeed.
All of our personal trainers at Wellness Today have the knowledge and expertise to safely and effectively help you develop and implement your new training program.
Whether you are interested in losing weight, competing in your first 5K run, or simply want to take control of your health to feel and look better, our trainers can help you succeed.
All of our personal trainers at Wellness Today have the knowledge and expertise to safely and effectively help you develop and implement your new training program.
FreeStep
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The Biodex FreeStep is an overhead track and harness system that provides a safe walking environment for the member/patient.
Without the fear of falling, members can focus more fully on their tasks of gait and balance training along with functional activity training.
The FreeStep is just one more tool that Wellness Today offers to improve functional fitness and quality of life for many for people of all ages and fitness abilities.
Without the fear of falling, members can focus more fully on their tasks of gait and balance training along with functional activity training.
The FreeStep is just one more tool that Wellness Today offers to improve functional fitness and quality of life for many for people of all ages and fitness abilities.
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