Business Details
4 Years
experience
Your Premier Fitness Destination in Miami
At GRIT Miami, our mission is to help you transform your life through fitness. We believe that true progress comes not from equipment or metrics alone, but from the dedication of our team and the support of our community. Our facility is designed to make every member feel like a better version of themselves after each workout. We prioritize personalized guidance, understanding that each individual's goals are unique. Our certified coaches provide expert instruction in functional movements, Olympic lifting, and nutrition, ensuring safe and effective progress. With a focus on building determination and resilience, we create an environment where members celebrate achievements together.Our small-group classes foster connections, turning workouts into opportunities to build friendships and a shared sense of purpose. Located in South Miami, we offer accessible, high-quality fitness solutions tailored to all experience levels. Whether you're new to fitness or seeking advanced training, our scalable programs adapt to your journey. Through consistent effort and our supportive community, we help members achieve measurable improvements in strength, confidence, and overall well-being.
Services
Personal Training
Olympic Lifting
Nutrition Coaching
Functional Fitness
Drop-In Classes
Strength Programming
Community Workouts
Details
- Year established: 2022
Highlights and features
- Our certified coaches provide expert fitness instruction for all experience levels
- Small-group classes foster community while ensuring personalized attention
- Customizable programs adapt to individual fitness goals and capabilities
- Proven methodology combining strength training, skill development, and nutrition
- Supportive environment that celebrates collective and individual achievements
What people say
Supportive community
Expert coaches
Varied workouts
Personalized guidance
Measurable results
Services
Personal Training
Our certified personal trainers create customized fitness programs tailored to your specific goals and capabilities. Through individualized instruction, we ensure proper form and technique while progressively increasing intensity. This personalized approach maximizes results while minimizing injury risk, making it ideal for those seeking focused attention on their fitness journey.
Functional Fitness
Our functional fitness program combines elements of strength training, mobility work, and metabolic conditioning to improve real-world physical capabilities. Workouts mimic everyday movements to enhance overall fitness, balance, and coordination. This comprehensive approach builds practical strength and endurance applicable to daily activities and athletic performance.
Olympic Lifting
Expert-led Olympic lifting sessions focus on proper technique for complex movements like clean & press and snatches. We emphasize progressive skill development and safe execution while building explosive power and strength. This specialized training benefits athletes seeking performance improvements and fitness enthusiasts wanting to master advanced lifting techniques.
Nutrition Coaching
Our nutrition program educates members on sustainable eating habits that complement their fitness goals. We emphasize balanced macronutrient intake and mindful eating rather than restrictive dieting. Coaches provide personalized guidance to help members make informed food choices that support energy levels, recovery, and overall health improvements.
Drop-In Classes
Flexible drop-in classes offer structured workouts in a group setting with coach supervision. Sessions include strength components, skill work, and conditioning circuits that change daily to prevent plateaus. This format provides community motivation while maintaining individualized scaling options for different fitness levels and experience backgrounds.
People
Alex Osuna
Co-Founder/Manager
Alex co-founded GRIT Miami with a vision to create an inclusive fitness community. With extensive experience in functional training, he focuses on program development and member engagement.
Kris Osuna
Head Coach
As head coach, Kris brings years of expertise in strength and conditioning. She specializes in Olympic lifting techniques and personalizes coaching to help members achieve measurable progress.
Miguel Hidalgo
Head Coach
Miguel leads functional fitness programming with a focus on scalable workouts. His coaching style emphasizes proper form and gradual progression for safe, sustainable results.
Ariana Rojas
Coach
Ariana specializes in nutrition coaching and movement mechanics. She helps members develop healthy habits that complement their physical training and lifestyle goals.
Kiara Vicenty
Fitness Coach
Kiara focuses on building member confidence through personalized attention. Her sessions emphasize foundational movements and progressive strength development for all experience levels.
Questions
How do I sign up for a free consult?
Schedule your free consult by completing our contact form with your details. Our team will contact you to arrange a convenient time.
What makes GRIT Miami different from other gyms?
We combine expert coaching with a supportive community environment, offering personalized programming and scalable workouts for all fitness levels.
Do I need prior fitness experience to join?
No prior experience is required. Our programs are designed to accommodate beginners while challenging experienced athletes through scalable workouts.
What types of workouts can I expect?
Our programming includes strength training, Olympic lifting, functional movements, and high-intensity interval training with constantly varied workouts.
Are nutrition services included with membership?
Nutrition coaching is available as a separate service, focusing on sustainable lifestyle changes rather than restrictive dieting.
