Business Details
23 Years
experience
Your Comprehensive Wellness Solution in Williston Park, NY
Founded in 2003 by Debbie Krzyminski and Dr. Gail Stevens, Fitness Figures has established itself as a premier wellness destination in Williston Park, NY. Our comprehensive approach combines fitness instruction with chiropractic care and cardiology services under one wellness umbrella. With over 25 years of combined experience in health professions, our team delivers personalized fitness solutions through diverse class offerings including yoga, Pilates, TRX, and specialized strength training programs. We maintain strict safety protocols while fostering an inclusive environment where clients of all fitness levels can achieve their health goals. Our facility partners with EnerJenic to provide optimal workout spaces while maintaining administrative offices in Mineola.The integration of fitness instruction with medical expertise creates a unique ecosystem for holistic health management. Our instructors hold certifications from recognized institutions like the International Sports Sciences Association and Yoga Alliance. We offer flexible access options including in-person classes, virtual workouts, and personalized training programs. Our commitment to community wellness is demonstrated through adaptive scheduling and responsive communication channels for service updates. This multidisciplinary approach positions us as a trusted partner in comprehensive health management.
Services
Yoga Classes
Personal Training
TRX Workouts
Pilates Instruction
Core Strength Training
Cardio Sculpt
Stretch Programs
Virtual Fitness Access
Details
- Year established: 2003
Highlights and features
- We offer 20+ years of combined wellness expertise from certified health professionals
- Our multidisciplinary approach integrates fitness with medical expertise
- We provide flexible access through in-person and virtual workout options
- Our team holds certifications from ISSA and Yoga Alliance
- We maintain responsive communication for schedule updates and safety alerts
What people say
Experienced instructors
Diverse class options
Supportive environment
Services
Yoga Classes
Our yoga programs include vinyasa flow, core strength, and chair yoga options. Certified instructors emphasize proper alignment and breath control. Classes accommodate various skill levels and are available in-person and through virtual platforms.
Personal Training
Customized training programs developed by ISSA-certified professionals. Sessions focus on individual goals with progressive workout plans. Available in private or small group settings at our EnerJenic facility.
TRX Workouts
Specialized TRX suspension training builds strength and flexibility. Certified instructors guide participants through resistance exercises using body weight. Programs improve core stability and functional fitness for all experience levels.
People
Debbie Krzyminski
Co-Owner
Certified personal trainer with ISSA credentials. Holds TRX and Pilates certifications. Develops fitness programs and teaches multiple class formats including core strength and body sculpting.
Carol Iovino
Yoga Instructor
200-hour certified yoga instructor from Om Sweet Om. Specializes in vinyasa flow with emphasis on alignment. Registered with Yoga Alliance and teaches both studio and gym-based classes.
Questions
What fitness class formats do you offer?
We provide yoga, Pilates, TRX, Zumba, core strength, cardio sculpt, and stretch classes in both in-person and virtual formats.
How can I access virtual workout options?
Virtual access requires a weekly subscription with changing access codes. Email us for payment instructions and login details.
Are there trial periods available?
Yes, we offer 7-day free trials for our virtual workout programs. Contact us for access code details.
What certifications do your instructors hold?
Our team maintains certifications from ISSA, Yoga Alliance, and TRX training programs.
How do you handle weather-related closures?
Call our main line and press 5 for immediate updates about weather-related schedule changes.
