Business Details
Your Trusted Acupuncture & Fitness Wellness Center in Oceanside
Acu-Fit is dedicated to restoring balance to your health through a comprehensive approach combining acupuncture, fitness coaching, and holistic therapies. Founded by Phil Gallo, a board-certified acupuncturist and NASM-certified personal trainer, we specialize in addressing musculoskeletal pain, injury prevention, and wellness optimization. Our personalized treatment plans integrate orthopedic acupuncture, corrective exercise, and nutrition guidance to help clients achieve lasting results. With over two decades of experience in natural healing, we prioritize individualized care that addresses root causes rather than symptoms.Our methodology combines traditional Chinese medicine with modern sports science to enhance physical performance and mental well-being. We serve clients seeking non-invasive solutions for chronic pain, stress management, and aesthetic improvements through services like micro-needling and ear seed therapy. Our commitment to client education empowers individuals to maintain progress independently while fostering long-term health transformations.
Services
Acupuncture
Ear Seeds
Cosmetic Acupuncture
Fitness Coaching
Micro-Needling
Highlights and features
- We offer personalized treatment plans combining acupuncture and corrective exercise
- Our founder holds dual certification in acupuncture and sports medicine
- Specialized in musculoskeletal health and injury prevention programs
- Integrate traditional Chinese medicine with modern sports science techniques
- Proven client results with documented pain reduction and wellness improvements
Associations and certifications
- National Academy of Sports Medicine (NASM)
What people say
Exceptional trainer
Amazing acupuncturist
Real results
Highly recommend
Improved flexibility
Services
Acupuncture
Our acupuncture treatments use traditional Chinese medicine techniques to address musculoskeletal pain and systemic imbalances. By inserting fine needles at strategic points, we stimulate the nervous system to promote natural healing and pain relief. This service helps clients manage chronic conditions while improving overall wellness through personalized treatment plans.
Fitness Coaching
Custom corrective exercise programs target individual musculoskeletal imbalances identified during assessment. Combining sports science with rehabilitation principles, our coaching improves movement patterns and prevents injuries. Each session includes progress tracking and adjustments to optimize physical performance and wellness outcomes.
Micro-Needling
This collagen induction therapy uses fine needles to create controlled micro-injuries in skin tissue. The treatment stimulates natural collagen production for improved skin texture and reduced appearance of wrinkles. Sessions include topical application of rejuvenating serums to enhance absorption and maximize results.
Ear Seeds
Non-invasive ear seed therapy applies pressure to specific auricular points to promote systemic balance. This technique helps manage stress, pain, and cravings through sustained stimulation of the body's microsystem points. Clients receive guidance on self-application techniques for continued benefits between sessions.
Cosmetic Acupuncture
This specialized treatment combines acupuncture with herbal therapy to address facial aging concerns. Fine needles target specific points to improve muscle tone and circulation, reducing fine lines while addressing systemic factors affecting skin health through customized wellness plans.
People
Phil Gallo
Owner & Founder
Board-certified acupuncturist and NASM-certified personal trainer with 20+ years experience in holistic wellness. Specializes in musculoskeletal health and sports acupuncture, combining traditional Chinese medicine with modern fitness science to create effective treatment programs.
Questions
What acupuncture services do you offer?
We provide orthopedic acupuncture, electro-stimulation, auricular therapy, and sports acupuncture for pain management and wellness.
Do you treat chronic pain conditions?
Yes, we specialize in chronic pain including back pain, neck pain, and sports injuries using acupuncture and corrective exercise.
Are your fitness programs personalized?
All fitness programs are customized to individual MSK assessments and wellness goals during initial consultations.
What skin rejuvenation treatments are available?
We offer micro-needling and cosmetic acupuncture for facial rejuvenation and skin texture improvement.
Do you accept insurance?
No, we operate as a private pay wellness center with flexible payment options for all treatment packages.
