Business Details
6 Years
experience
Your Trusted Partner for Personalized Fitness Solutions
Man Made Fitness was founded on the belief that true wellness requires a holistic approach combining physical fitness, proper nutrition, and mental well-being. Our team of certified professionals, led by Coach Aimee Hoke, brings extensive experience from elite competitive sports and exercise science to create personalized programs tailored to individual needs. We specialize in developing adaptable fitness strategies that prioritize safety while delivering measurable results through in-person and remote training options.Our commitment to sustainable lifestyle changes is reflected in our comprehensive assessments, customized nutrition counseling, and progressive workout regimens designed to prevent injury. With a focus on community support and evidence-based practices, we help clients achieve long-term health goals while maintaining the highest standards of professional integrity and client care.
Services
Personal Training
Nutrition Counseling
Remote Training
Fitness Assessments
Concierge Training
Details
- Year established: 2020
Highlights and features
- We offer personalized fitness programs developed by certified professionals with sports science expertise
- Our holistic approach combines physical training, nutrition guidance, and mental wellness strategies
- We provide both in-person and remote training options for maximum flexibility
- Our injury-prevention focused programs adapt to individual fitness levels and goals
- We emphasize sustainable lifestyle changes rather than temporary fitness solutions
Services
Personal Training
Our personalized training programs combine strength development, injury prevention techniques, and progressive workouts tailored to individual goals. Certified trainers create customized plans that adapt to your fitness level and schedule. We emphasize proper form and technique while tracking progress through regular assessments to ensure continuous improvement.
Nutrition Counseling
Customized nutrition programs focus on sustainable dietary changes rather than temporary diets. Our experts develop personalized meal plans, recommend appropriate supplements, and teach healthy eating habits that complement your fitness goals. We emphasize practical implementation and long-term lifestyle modifications.
Remote Training
Access professional fitness guidance from anywhere through our remote training platform. This service includes customized workout plans, virtual coaching sessions, and progress tracking tools that maintain accountability and motivation regardless of location. Programs adapt to available equipment and space constraints.
Fitness Assessments
Comprehensive assessments establish baseline fitness levels and track progress over time. These evaluations include mobility testing, strength measurements, and goal-setting consultations that form the foundation for personalized training programs tailored to individual capabilities and objectives.
Concierge Training
Customized training sessions delivered at your preferred location with flexible scheduling options. Our trainers bring specialized equipment and expertise to create effective workouts in home, office, or outdoor environments while maintaining personalized attention and professional standards.
People
Aimee Hoke
Founder & Head Trainer
Certified fitness expert with Exercise and Nutrition Science degree from The University of Alabama. Former competitive athlete with over a decade of experience in West Texas. Specializes in personalized training programs and sustainable wellness strategies.
Questions
What types of fitness programs do you offer?
We provide personalized training programs including in-person sessions, remote coaching, and concierge training. Our services combine strength development, nutrition guidance, and wellness strategies tailored to individual goals.
How does remote training work?
Our remote training platform delivers customized workout plans, virtual coaching sessions, and progress tracking tools. You'll receive professional guidance through video calls and digital resources that adapt to your location and equipment.
What makes your approach different?
We focus on sustainable lifestyle changes rather than temporary solutions. Our holistic approach combines physical training, nutrition education, and mental wellness strategies with personalized attention from certified professionals.
Do you offer nutrition guidance?
Yes, our nutrition counseling includes personalized meal plans, supplement recommendations, and practical dietary education. We emphasize long-term healthy eating habits that complement your fitness goals and lifestyle.
What is included in fitness assessments?
Our comprehensive assessments evaluate mobility, strength, and current fitness levels. These evaluations establish baseline measurements and help create personalized training programs tailored to individual capabilities and objectives.
How can I get started?
Contact us through our website or phone to schedule a free consultation. We'll discuss your goals, assess your needs, and create a customized plan that combines the most effective training and nutrition strategies for your situation.
