Matt 5:16 - Let your light shine before men, that they may see your good works and glorify your Father in heaven. Brandon Jones has been teaching traditional 7-Star Preying Mantis Kung Fu and Tai Chi in East Texas since 1996. I would like to take a moment to thank you for the Tai Chi Empty Hand and Walking Stick DVD. I found it to be very professionally produced and exactly what I need to advance my practice of the Yang form.
I look forward to working with you. We focus on the safety of students, providing proper equipment and highly qualified trainers. Tyler Kung Fu & Fitness is a great place for the entire family to train together. Our schedule is filled with specialty weapons training, bully defense for children, women's self-defense, and much more. Unlike these other martial art forms, Kung Fu originated in China and is known to be the oldest martial art form.
In fact, most other martial arts trace their origins to Chinese Kung Fu. Our family joined Tyler Kung Fu and Fitness in January of this year.
I look forward to working with you. We focus on the safety of students, providing proper equipment and highly qualified trainers. Tyler Kung Fu & Fitness is a great place for the entire family to train together. Our schedule is filled with specialty weapons training, bully defense for children, women's self-defense, and much more. Unlike these other martial art forms, Kung Fu originated in China and is known to be the oldest martial art form.
In fact, most other martial arts trace their origins to Chinese Kung Fu. Our family joined Tyler Kung Fu and Fitness in January of this year.
Services
Kung Fu
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At Tyler Kung Fu & Fitness you will learn an effective and complete martial arts system, known as the 7 Start Preying Mantis Style of Kung Fu.
In every class, you will benefit from a balanced blend of stretching, warm-ups, calisthenics, strength training, and learning fighting techniques in a safe and friendly environment.
Tyler Kung Fu & Fitness promotes the traditional notion of "Kung Fu family."
We encourage you to create relationships and make lasting friendships with other students.
We believe the most productive learning experience is one void of intimidation and wreckless behavior.
In every class, you will benefit from a balanced blend of stretching, warm-ups, calisthenics, strength training, and learning fighting techniques in a safe and friendly environment.
Tyler Kung Fu & Fitness promotes the traditional notion of "Kung Fu family."
We encourage you to create relationships and make lasting friendships with other students.
We believe the most productive learning experience is one void of intimidation and wreckless behavior.
Tai Chi
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Come learn a soft, flowing martial art form that builds strength, increases flexibility and enhances balance.
Owing to its slow and graceful movements, Tai Chi is perfect for anyone of any age or physical condition.
Unlike most exercise regimens that are outside the reach of individuals with physical limitation, Tai Chi offers a gentle approach that does not exert demands on the body.
Tai Chi can also help lower blood pressure and produces a feeling of well-being similar to brisk walking or jogging.
Owing to its slow and graceful movements, Tai Chi is perfect for anyone of any age or physical condition.
Unlike most exercise regimens that are outside the reach of individuals with physical limitation, Tai Chi offers a gentle approach that does not exert demands on the body.
Tai Chi can also help lower blood pressure and produces a feeling of well-being similar to brisk walking or jogging.
Rock Steady Boxing
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Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson's disease, will now be available in the Tyler area.
The program involves regular exercises, such as stretching, bicycling, running, jump-roping, push-ups, balancing and lots of non-contact boxing, led by experienced trainers/coaches.
Rock Steady Boxing serves both men and women of all ages and levels of ability.
Brandon Jones, owner of Tyler Kung Fu and Fitness, successfully completed the Rock Steady Boxing Certification Training, and is certified to offer Rock Steady Boxing training classes to individuals with Parkinson's disease who live in the area.
The program involves regular exercises, such as stretching, bicycling, running, jump-roping, push-ups, balancing and lots of non-contact boxing, led by experienced trainers/coaches.
Rock Steady Boxing serves both men and women of all ages and levels of ability.
Brandon Jones, owner of Tyler Kung Fu and Fitness, successfully completed the Rock Steady Boxing Certification Training, and is certified to offer Rock Steady Boxing training classes to individuals with Parkinson's disease who live in the area.
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