Business Details
14 Years
experience
Your Trusted Partner for Personal Fitness Solutions
HITZ Fitness was founded in 2012 by Matt Hitzhusen, a certified personal trainer with over two decades of experience in the fitness industry. Our mission is to create an environment where clients view personal training as a long-term investment in lifestyle transformation rather than a temporary solution. We specialize in individualized workout plans, weight loss programs, and sports-specific training tailored to each client's unique goals. Our 5,000-square-foot facility in Central Phoenix features state-of-the-art equipment designed to maximize training efficiency while minimizing injury risk. With a client base ranging from teens to seniors, including competitive athletes and beginners, we prioritize personalized guidance and evidence-based methodologies.Our approach combines advanced program design, functional movement systems, and nutritional expertise to deliver sustainable results. The team holds certifications in areas such as pain-free performance, Olympic weightlifting, and youth fitness, ensuring comprehensive expertise across all training modalities. We emphasize accountability through measurable progress tracking and regular goal-setting sessions. Our commitment to continuous education keeps our methods aligned with the latest scientific advancements in fitness and nutrition. By fostering a positive training environment, we aim to make fitness an enjoyable and integral part of every client's life.
Services
Personal Training
Weight Loss
Nutrition Consultation
Sports Training
Online Coaching
Body Fat Analysis
Goal Setting
Tandem Training
Small Group Training
Supplement Recommendations
Details
- Year established: 2012
Highlights and features
- We offer 1-on-1 personal training with certified experts holding 25+ combined certifications
- Our facility features specialized equipment for strength training and injury prevention
- Clients receive customized macro-nutrient guidance alongside workout programs
- Flexible scheduling available 5am-8pm Mon-Fri and 7am-2pm Sundays
- Proven track record helping clients achieve measurable results since 2007
Associations and certifications
- Precision Nutrition Level 1
- Certified Speed and Agility Specialist
- High School Strength & Conditioning Coach
- Youth Fitness Specialist
- Pain-Free Performance Specialist
- Functional Movement Systems Level 1
- Olympic Weightlifting Coach
What people say
Life-changing results
Increased strength
Enjoyable training environment
Flexible scheduling
Personalized approach
Services
Personal Training
Customized workout programs designed for individual fitness goals. Our certified trainers develop personalized plans that combine strength training, functional movement, and conditioning protocols. Sessions available in 30, 45, or 60-minute formats with flexible scheduling options to accommodate busy lifestyles.
Weight Loss
Comprehensive weight loss programs integrating exercise and nutrition. Clients receive grocery shopping lists, macro-nutrient profiles, and evidence-based dietary guidance. Training focuses on creating caloric deficits while building lean muscle mass for sustainable results and improved body composition.
Sports Training
Sport-specific training programs for competitive athletes. Combines speed drills, strength development, and movement mechanics tailored to individual sports requirements. Utilizes functional training equipment and performance analysis to enhance athletic capabilities while preventing injuries.
Online Coaching
Remote fitness coaching with personalized training templates and nutritional guidance. Includes video form analysis, weekly check-ins, and evidence-based supplement recommendations. Available in 1-12 month packages with flexible pricing options for different commitment levels.
Nutrition Consultation
Evidence-based nutritional counseling focused on sustainable lifestyle changes. Clients receive personalized macro-nutrient guidance, meal planning strategies, and science-based dietary recommendations. Combines with training programs to optimize overall health and fitness outcomes.
People
Matt Hitzhusen
Owner
Certified personal trainer with 25+ certifications since 2005. Former attorney turned fitness entrepreneur. Holds advanced credentials in program design, functional movement, and sports performance. Graduated from University of Arizona College of Law and Trinity College.
Adam Mcginnis
Certified fitness professional specializing in strength development and injury prevention. Experienced in working with diverse client populations to achieve various fitness objectives through personalized training approaches.
Lucas Johnson
Trained fitness specialist with expertise in functional movement systems and corrective exercise techniques. Focuses on creating safe, effective training programs tailored to individual client needs and capabilities.
Olivia Pellish
Certified trainer emphasizing holistic fitness approaches that combine physical training with nutritional guidance. Specializes in helping clients achieve long-term lifestyle changes through sustainable exercise programs.
Santiago Salazar
Experienced fitness professional with focus on sports performance training and strength development. Implements evidence-based training methodologies to help athletes improve specific skills related to their sport of choice.
Questions
What types of training programs do you offer?
We offer 1-on-1 personal training, small group sessions, sports-specific programs, and online coaching with customized workout plans tailored to individual goals.
Do you provide nutritional guidance?
Yes, we include evidence-based dietary consultation, macro-nutrient guidance, and supplement recommendations as part of our comprehensive fitness programs.
What are your facility hours?
Our Phoenix facility is open Monday-Friday 5:00am-8:00pm and Sunday 7:00am-2:00pm for client convenience.
Can I try a session before committing?
We offer free introductory sessions to help you experience our training approach before purchasing packages ranging from 5 to 20 sessions.
Do you offer virtual training options?
Yes, our online coaching includes personalized training templates, video analysis, and nutritional guidance available in 1-12 month packages.
What certifications do your trainers hold?
Our team maintains 25+ certifications including Precision Nutrition, Functional Movement Systems, Olympic Weightlifting, and Pain-Free Performance Specialist credentials.
