Business Details
Premier Martial Arts Training in Songahm Taekwondo
Makowski's Martial Arts & Fitness has dedicated itself to providing comprehensive martial arts training that develops both physical and mental strength for students of all ages. Founded on the principles of Songahm Taekwondo and enhanced by complementary disciplines like Krav Maga, jiu-jitsu, and aikido, our programs emphasize self-defense, fitness, and character development. Our certified instructors bring decades of combined experience, including specialized law enforcement defensive tactics training approved by Pennsylvania's MPOETC. We maintain a family-friendly environment where students receive personalized attention while achieving measurable progress in balance, strength, and situational awareness. Our 3.5-acre campus features a 6,500 sq ft facility with dedicated training areas and modern fitness equipment.As active community members, we support local initiatives and adapt our teaching methods to accommodate diverse learning needs, including children with special requirements. The school's affiliation with the American Taekwondo Association ensures access to global training resources and standardized certification processes.
Services
Karate for Kids
Makowski Tigers Program
Adult Taekwondo
Krav Maga Training
Leadership Development
Family Black Belt Club
Fitness Programs
Self-Defense Workshops
Weapon Training
Law Enforcement Courses
Highlights and features
- We offer 30+ years of combined martial arts instruction experience from certified ATA instructors
- Our curriculum combines Songahm Taekwondo with Krav Maga, jiu-jitsu, and law enforcement tactics
- Family-friendly environment with age-specific programs for children and adults
- Pennsylvania state-approved law enforcement defensive tactics training programs
- 3.5-acre campus featuring 6,500 sq ft of dedicated training facilities
Associations and certifications
- American Taekwondo Association (ATA)
- Municipal Police Officers Education Training Commission (MPOETC)
What people say
Terrific experience
Professionalism
Positive environment
Expert guidance
Family-friendly
Services
Karate for Kids
Our Karate for Kids program trains children aged 7-12 in Songahm Taekwondo fundamentals combined with practical self-defense techniques. The curriculum develops discipline, bully prevention skills, and physical attributes like balance and coordination through an incentive-based reward system that recognizes positive behavior both in and out of the dojo.
Krav Maga Training
Krav Maga classes teach real-world self-defense techniques for teens and adults aged 16+. The program emphasizes situational awareness, instinctive defense responses, and rapid threat neutralization. Students learn to handle physical confrontations through practical training scenarios while developing physical fitness and mental preparedness for emergency situations.
Makowski Tigers Program
Designed for children aged 4-6, our Tigers Program introduces foundational martial arts concepts through engaging activities. The curriculum combines Songahm Taekwondo basics with age-appropriate self-defense techniques, teaching conflict avoidance strategies and basic combat skills in a structured environment that promotes early childhood development.
Leadership Development
Our leadership programs cultivate essential life skills through martial arts training. Students develop confidence, responsibility, and teamwork abilities while progressing through belt ranks. The curriculum integrates character development principles with physical training, helping students apply martial arts philosophy to academic, professional, and personal challenges.
Law Enforcement Courses
State-approved law enforcement training programs deliver mandatory defensive tactics instruction for Pennsylvania police officers. The curriculum includes arrest procedures, weapon retention, ground defense techniques, and active shooter response training developed in collaboration with the Community One Public Safety Training Initiative.
People
R.J. Makowski
Chief Instructor / Co-Owner
6th Degree Black Belt in Songahm Taekwondo with 30+ years teaching experience. ATA-certified instructor and Pennsylvania state-approved law enforcement trainer. Specializes in competitive sparring and weapon systems training.
Robert A. Makowski
Head Instructor / Co-Owner
4th Degree Black Belt in Songahm Taekwondo with expertise in multiple martial arts disciplines. Certified instructor with specialized training in defensive tactics and youth protection protocols.
Kathy Makowski
Program Director / Co-Owner
First-degree black belt with 20+ years of martial arts program management experience. Oversees curriculum development and ensures quality instruction across all training programs.
Questions
What martial arts styles do you teach?
We primarily teach Songahm Taekwondo anchored by the American Taekwondo Association curriculum, supplemented with Krav Maga, jiu-jitsu, aikido, and traditional weapon systems training.
Do you offer classes for different age groups?
Yes, we provide age-specific programs including Makowski Tigers (4-6), Karate for Kids (7-12), and adult martial arts classes for teens and adults of all experience levels.
Are your instructors certified?
All instructors are ATA-certified with extensive training backgrounds. Our staff includes Pennsylvania state-approved law enforcement defensive tactics instructors with multiple black belt rankings.
Do you offer trial classes?
Yes, we provide a free first class for Krav Maga and offer trial packages for other programs to help new students experience our training environment.
What facilities do you have available?
Our 3.5-acre campus features a 6,500 sq ft training facility with 3,500 sq ft dedicated dojang space, full fitness gym, and free private parking lot.
Do you offer law enforcement training?
Yes, we provide Pennsylvania state-approved defensive tactics training through our collaboration with the Community One Public Safety Training Initiative for law enforcement professionals.
