Business Details
6 Years
experience
Your Premier CrossFit Gym in Houston, TX
At CrossFit Greater Heights, we believe fitness is more than physical trainingit's a transformative journey rooted in community, integrity, and personalized growth. Founded in 2020, our Houston-based facility combines over 50 years of collective coaching expertise with a mission to make fitness accessible and empowering for all. Our team of seven highly credentialed coaches, including a CF-L3 specialist and physical therapists, delivers tailored programming for beginners, competitive athletes, and everyone in between. With 10,000 sq. ft. of premium equipment and a unique two-coach class model, we prioritize safety, progression, and inclusivity. From foundational On-Ramp courses to advanced Hybrid Racer programs, we meet clients where they are while challenging them to exceed their goals.Our judgment-free environment fosters camaraderie through specialty classes like Olympic Weightlifting and The Greater Run Club, supported by 15 Concept 2 bikes and endless open gym access. Recognized for excellence in coaching and facility design, we've evolved into a community staple where members celebrate milestones togetherfrom first pull-ups to podium finishes. Backed by certifications in pre/postnatal training, pain-free performance, and corrective movement, we ensure every athlete trains with confidence. Whether you're pursuing everyday wellness or elite competition, our evidence-based approach and supportive culture create lasting strength beyond the gym walls.
Services
CrossFit Classes
Olympic Weightlifting
Hybrid Racer Program
The Greater Run Club
On-Ramp Program
Details
- Year established: 2020
Highlights and features
- We offer 10,000 sq. ft. of premium training space with 15 Concept 2 bikes and endless open gym access.
- Our two-coach class model ensures personalized attention during peak hours.
- Seven credentialed coaches hold advanced certifications in physical therapy and sports science.
- Specialty programs cater to competitive athletes through Hybrid Racer and Olympic Weightlifting tracks.
- Inclusive environment welcomes all fitness levels from beginners to CrossFit Games competitors.
What people say
Amazing coaches
Top tier equipment
Supportive community
Expertise in movement
Clean facilities
Services
CrossFit Classes
Daily CrossFit programming designed for all fitness levels with scalable workouts emphasizing functional movements. Our two-coach model ensures proper form and personalized modifications. Members gain access to 15 Concept 2 bikes, 15 rowers, and 10,000 sq. ft. of training space.
Olympic Weightlifting
Specialized Olympic Weightlifting classes on Tuesdays and Thursdays focusing on technique and strength development. Certified USAW-L1 coaches provide expert guidance using competition-grade platforms and bumper plates for optimal progression.
Hybrid Racer Program
Hybrid Racer program prepares athletes for Hyrox and DEKA competitions through structured endurance and strength circuits. Sessions include race-specific drills and energy system development under certified specialist coaching.
On-Ramp Program
Foundational On-Ramp program teaches CrossFit basics through one-on-one coaching sessions. New members learn proper movement patterns and build confidence before joining regular classes in a supportive learning environment.
The Greater Run Club
Sunday morning running group offering coached endurance training along the Heights Hike & Bike trail. Participants receive form feedback and pacing strategies to improve cardiovascular performance and running efficiency.
People
Mahmoud Elzayat
Head Coach & Programming Director
Ph.D. in Exercise Physiology with 10+ years coaching experience. CF-L3 certified and Nobull's 2022 Outstanding Coach of the Year. Specializes in athlete development from beginners to elite competitors.
Triston Patrick
Head Coach & Director of Ascend Athlete
BS in Strength & Conditioning with 11 years CrossFit experience. Develops competitive athletes through structured programming and nutrition coaching. CF-L2 certified with multiple specialty certifications.
Kirk Richie
CrossFit Coach
12 years CrossFit experience including Regional competition. CF-L2 certified with focus on community-driven fitness. Combines technical expertise with motivational coaching to help members achieve goals.
Veronica Trevio Davilla
CrossFit Coach
6 years coaching at CFGH with GGS Pre/Postnatal certification. Specializes in women's health and functional movement. Creates inclusive programming for all life stages while maintaining technical excellence.
Tyler Oliveira
Physical Therapist & Coach
Doctorate in Physical Therapy with 9 years coaching experience. Combines rehabilitation expertise with performance training. Certified in orthopedic manual therapy and USAW-L1 to prevent injuries and optimize movement.
Questions
Is CrossFit suitable for beginners?
Yes! Our On-Ramp program teaches fundamentals with 1-on-1 coaching. Coaches modify workouts to match your fitness level during regular classes.
Do you offer visitor drop-ins?
Traveling athletes can drop-in for $29.99, including full facility access. Reserve online before arrival to guarantee space.
What membership options exist?
Memberships include class access, open gym, and coach support. Unlimited members receive priority registration for specialty programs and community events.
How do I start training?
Book a free intro call or drop-in class. Our team will assess your goals and recommend starting points from single sessions to full memberships.
Are specialty classes included?
Specialty programs like Olympic Weightlifting cost $74.99/month for members and $109.99/month for non-members, focusing on specific disciplines.
What equipment is available?
Our 10,000 sq. ft. facility includes 15 Concept 2 bikes, 15 rowers, 15 ski ergs, and dedicated platforms for weightlifting and endurance training.
