Business Details
11 Years
experience
Your Premier Fitness Destination in Grand Island, NE
At Feel Fit Health & Fitness Club Health & Fitness Club, we believe fitness is for everyone, regardless of age, background, or starting point. Founded in 2015, our mission is to help members feel strong, confident, and supported through physical, mental, and emotional wellness. We reinvest regularly in our facility, equipment, and programs to ensure continuous improvement. Our team fosters a fun, ego-free environment where every member is greeted with a smile and becomes part of our fitness family.We prioritize superior service by listening to individual goals and delivering unmatched value. Integrity guides our interactions with honesty and respect, creating a community where real change happens. With 24/7 access, certified trainers, and diverse fitness classes, we empower members to achieve lasting results through personalized programs and cutting-edge technology like InBody scans.
Services
Personal Training
Fitness Classes
InBody Scans
Sauna Access
Locker Rooms
Details
- Year established: 2015
Highlights and features
- We offer 24/7 access to state-of-the-art fitness facilities and equipment.
- Our certified trainers provide personalized programs tailored to individual goals.
- We prioritize a welcoming, ego-free environment for all fitness levels.
- Monthly InBody scans track progress with precise body composition analysis.
- Community-focused programming fosters motivation and shared success.
What people say
Incredible community support
Expert trainers available
Effective progress tracking
Welcoming environment
Diverse class options
Services
Personal Training
Certified trainers design customized fitness programs to meet individual goals, from weight loss to athletic performance. Sessions focus on progressive challenges, nutrition guidance, and injury prevention. Our experts use evidence-based methods to ensure measurable results and long-term success.
Fitness Classes
Over 15 class formats cater to all fitness levels, including high-intensity interval training, yoga, and strength conditioning. Instructors emphasize proper form, motivation, and community support. Classes incorporate cutting-edge equipment and techniques for optimal engagement and effectiveness.
InBody Scans
Advanced body composition analysis measures fat percentage, muscle mass, and hydration levels in under 45 seconds. Monthly tracking helps members adjust routines for targeted improvements. This technology provides actionable data to refine fitness and nutrition strategies.
Sauna Access
Dry sauna sessions promote muscle recovery, detoxification, and stress reduction. Heat therapy improves circulation and supports post-workout recovery. Members use this amenity to enhance overall wellness and relaxation.
Locker Rooms
Modern locker rooms feature showers, vanities, and secure storage. Daily and monthly lockers accommodate member needs. Facilities prioritize cleanliness and convenience for pre- and post-workout routines.
People
Michelle Schrock
Personal Trainer
ACE Certified Personal Trainer with five years of experience specializing in sports performance and nutrition coaching. Creator of the Fuel Guide program for dietary support.
Steve Strand
Personal Trainer
Certified Functional Strength Coach and youth program developer with expertise in motivational speaking and athletic development. Focuses on community youth empowerment through fitness.
Devin Miles
Club Manager
Club Manager since 2023 with a decade-long passion for fitness and community engagement. Oversees daily operations and member experience initiatives.
Katie Shafer
Class Instructor
Youth Exercise Specialist and creator of 'The Project' program. Focuses on developing strength and confidence in young athletes through brain-body connection techniques.
Stephanie Bauer
Yoga Instructor
RYT-200 certified yoga instructor with 15 years of teaching experience. Specializes in integrating physical postures, breathing techniques, and meditation for holistic well-being.
Questions
What amenities are included with membership?
24/7 access, free group classes, InBody scans, sauna use, and locker rooms with secure storage.
Do you offer family or couples training?
Yes, couples training sessions are available at $65 per session with personalized programming.
How can I track my fitness progress?
Monthly InBody scans provide detailed body composition analysis to monitor changes and adjust routines.
What class types are available?
Over 15 formats including strength training, yoga, HIIT, spin, and youth-specific programs.
Are there nutrition coaching options?
Yes, certified trainers offer monthly nutrition coaching through the Fuel Guide program.
What are the facility hours?
24/7 access with staffed hours Monday-Friday 6AM-8PM, Saturday 8AM-12PM, Sunday closed.
