Business Details
20 Years
experience
Empowering Pole & Aerial Fitness Classes in Aurora, IL
Tease Dance and Fitness was founded in 2006 with a mission to create a transformative space for women to explore strength, self-expression, and community. Over 19 years, we've grown into the Midwest's longest-running pole and aerial studio, guided by certified instructors who complete rigorous training programs. Our 75-minute classes prioritize personalized attention through smaller sizes, fostering a body-positive environment where students of all fitness levels build confidence and lasting connections.With over 500 weekly participants and 300+ glowing reviews, our community celebrates individuality while mastering pole, aerial arts, and dance techniques. We emphasize safety through nationally accredited certifications and ongoing instructor development, ensuring every student receives expert guidance in a judgment-free zone.
Services
Pole Dance
Aerial Silks
Aerial Hoop
Burlesque
Private Parties
Details
- Year established: 2006
Highlights and features
- 19 years as Midwest's longest-running pole & aerial studio
- Instructors complete 16-24 week training programs
- 75-minute classes with personalized instructor attention
- Body-positive environment welcoming all sizes & experience levels
- Community-focused approach with 300+ student testimonials
What people say
Life-changing experience
Supportive community
Judgment-free zone
Confidence transformation
Expert instructors
Services
Pole Dance
Our pole dance classes combine strength training, acrobatics, and dance choreography to build physical power and self-confidence. Students learn spins, climbs, and transitions while developing upper body strength and core stability. The practice fosters body positivity through progressive skill development in a supportive environment that celebrates individual expression and personal growth.
Aerial Silks
Aerial silks instruction teaches students to climb, wrap, and flow through suspended fabric to create graceful aerial shapes. This full-body workout develops grip strength, flexibility, and spatial awareness while emphasizing safe technique and controlled movements that build confidence both in the air and on the ground.
Aerial Hoop
Aerial hoop classes focus on mounting, spinning, and balancing within a suspended circular apparatus. Students progress through foundational poses and transitions that enhance core strength, body awareness, and artistic expression while developing the control needed for dynamic aerial performances.
Burlesque
Burlesque classes blend dance choreography with sensual movement patterns to build confidence and body awareness. Students learn expressive routines that incorporate isolations, transitions, and performance techniques while developing strength and flexibility through playful, empowering movement sequences.
Private Parties
Private party experiences offer customized 90-minute sessions for special occasions like bachelorettes or birthdays. Participants choose between pole dance, aerial, or burlesque themes while enjoying personalized instruction, souvenir photos, and a celebratory atmosphere that combines fitness with social entertainment in our fully equipped studio space.
People
Kristin
Founder
Kristin founded Tease Dance and Fitness in 2006 after discovering pole dancing in Los Angeles. With a background in personal training and Pilates, she created a welcoming space for women to build physical strength and self-confidence through movement, growing the studio into the Midwest's longest-running pole and aerial program.
Lynzhi
General Manager
Lynzhi transitioned from political work to fitness after discovering pole dancing at Tease. With a Yale education and six years of teaching experience, she now oversees studio operations while maintaining an active teaching schedule, embodying the transformative power of the studio's programs.
Questions
What makes your classes different from other fitness studios?
Our 75-minute sessions provide more personalized attention with smaller class sizes and progressive skill development. Certified instructors focus on safe technique while creating a supportive community that celebrates individual growth and self-expression.
Are your classes suitable for complete beginners?
Yes! Over 50% of our students start with no dance or fitness background. Our Essentials Series introduces foundational skills at a beginner-friendly pace while building strength and confidence through structured progressions.
What should I wear to my first class?
Form-fitting clothing that allows movement is recommended. For pole classes, shorts help with grip while aerial requires covered underarms. Avoid jewelry and lotions to ensure safety during apparatus work.
How do I choose between pole, aerial, or burlesque classes?
Pole focuses on vertical apparatus work, aerial uses suspended fabrics or hoops, and burlesque emphasizes dance choreography. Try our Essentials Package to experience different styles before choosing your preferred discipline.
What safety measures do you implement?
All instructors hold CPR certifications and complete 16-24 weeks of training. Classes maintain low student-to-instructor ratios with progressive spotting techniques while equipment undergoes regular safety inspections to prevent injuries.
Do you offer teen or children's programs?
Teens aged 14+ can join adult aerial classes. Our youth program for ages 9-14 includes mixed aerial apparatus instruction with age-appropriate safety modifications and creative movement patterns tailored to developing bodies.
