Business Details
13 Years
experience
Your Premier Fitness Destination in Plainfield, NJ
Founded in 2013, Chiseled Health & Fitness was established by two fitness enthusiasts determined to create accessible, personalized training programs for individuals at all fitness levels. Our facility features over 6,300 square feet of premium strength training equipment from Cybex, Hammer Strength, and Eleiko, complemented by a 750-square-foot cardio room with advanced machines. Our nationally certified trainers bring decades of combined experience in powerlifting, bodybuilding, and athletic training, prioritizing proper technique and goal-specific programming.We foster an inclusive environment free from contracts, emphasizing community, affordability, and results-driven fitness solutions. Our philosophy centers on holistic wellness, combining physical transformation with mental empowerment through tailored nutrition guidance and diverse training methodologies.
Services
Personal Training
Powerlifting Programs
Bodybuilding Coaching
Cardio Fitness
Nutrition Guidance
Details
- Year established: 2013
Highlights and features
- We offer contract-free gym memberships with 24/7 access to premium equipment
- Our trainers hold national certifications in powerlifting, bodybuilding, and athletic training
- We provide personalized fitness programs tailored to individual health goals
- Our facility features specialized platforms for Olympic lifting and strength training
- We combine competitive pricing with a community-focused, inclusive training environment
Services
Personal Training
Our certified trainers develop customized workout plans based on individual goals, fitness levels, and medical history. We combine strength training, cardio, and nutrition guidance to optimize results. Clients receive ongoing support through regular progress assessments and program adjustments.
Powerlifting Programs
Specialized programs focus on Olympic lifting techniques, maximal strength development, and competition preparation. Our platforms feature bumper plates, competition bars, and safety racks for safe, effective training. Coaches provide form correction and progressive overload strategies.
Bodybuilding Coaching
Expert guidance covers hypertrophy training, nutrition periodization, and recovery strategies. We offer pose coaching, contest preparation, and supplementation advice. Training splits and intensity techniques are tailored to individual physiology and goals.
Cardio Fitness
Our cardio room features treadmills, rowers, and ski erg machines for heart health and calorie burning. Trainers design HIIT protocols and steady-state programs to improve cardiovascular capacity while complementing strength training goals.
Nutrition Guidance
Registered professionals create meal plans aligned with fitness objectives, dietary restrictions, and lifestyle. Services include macro tracking education, grocery shopping guidance, and metabolic rate assessments to optimize body composition changes.
People
Hiroshi Powell
Owner/Trainer
Former national powerlifting champion with 15+ years of competitive experience. Specializes in strength development and Olympic lifting techniques. Holds certifications in sports nutrition and corrective exercise.
Tom Hughes
USAW Coach
50+ years in Olympic lifting with multiple national titles. Former Special Forces officer and adjunct professor. Focuses on technique refinement and injury prevention for athletes of all levels.
Chris Loomis
Strongman Coach
30-year fitness veteran and North American Strongman Society competitor. Expertise in functional training methods and program design for strength and endurance development.
Questions
What types of equipment are available at Chiseled Health & Fitness?
Our 6,300 sq ft weight room includes Cybex, Hammer Strength, and Eleiko equipment with platforms for Olympic lifting. Cardio room features Concept rowers, treadmills, and ski ERG machines.
Do you offer personal training services?
Yes, our nationally certified trainers provide personalized programs for strength training, powerlifting, bodybuilding, and general fitness with ongoing progress assessments and adjustments.
What are the gym's operating hours?
We're open Monday-Friday 6AM-10PM, Saturday 6AM-5PM, and Sunday 6AM-2PM. No contracts required for 24/7 access during these hours.
Are there nutrition counseling options available?
Registered nutrition professionals provide meal planning, macro tracking education, and metabolic assessments to support your fitness goals through proper dietary strategies.
What fitness programs do you specialize in?
We focus on powerlifting, bodybuilding, strongman training, and general strength development with customized programming for competitive athletes and recreational lifters.
