Business Details
9 Years
experience
Your Trusted Ladies-Only Fitness Destination in Sheridan, AR
Founded in 2017, Pink Gym began as a small backyard studio and has evolved into a premier ladies-only fitness destination in Sheridan, AR. Our mission is to create a supportive, intimidation-free environment where women can achieve their health and wellness goals through personalized training, cutting-edge technology, and a community-driven approach. We specialize in tailored fitness programs, state-of-the-art heart rate monitoring systems optimized for women, and nutrition guidance designed to reprogram thought patterns for lasting results. With 24/7 access, secure facilities, and a focus on holistic well-being, we empower our members to transform their bodies and lives. Our team of certified trainers, led by founder Nicki Lisenbey, combines expertise with a deep understanding of women's unique fitness needs to deliver measurable outcomes.From beginners to seasoned athletes, our inclusive environment fosters growth, accountability, and camaraderie. We continuously innovate, introducing tools like the 3D Laser Body Scanner to enhance progress tracking. Our commitment to excellence is reflected in thousands of pounds lost, millions of calories burned, and countless success stories from our community. By eliminating common gym anxieties and emphasizing comfort, we've created a space where women feel empowered to push boundaries and celebrate victories. With flexible membership options, virtual classes, and a proven system for sustainable results, Pink Gym stands as a beacon of female empowerment in fitness.
Services
Gym Memberships
Personal Training
Group Classes
Virtual Workouts
3D Body Scanning
Kids Apparel
Fitness Merchandise
Details
- Year established: 2017
Highlights and features
- We offer 24/7 access to state-of-the-art fitness facilities designed exclusively for women
- Our proven system combines fitness, nutrition, and mindset coaching for lasting results
- Certified trainers provide personalized guidance tailored to women's unique physiology
- Ladies-only environment eliminates common gym anxieties and intimidation factors
- Innovative technology like heart rate monitoring and 3D body scanning tracks progress
What people say
Best fitness decision
Transformed my body
Supportive community
Great results achieved
No intimidation factor
Services
Gym Memberships
Access to 24/7 state-of-the-art fitness facilities designed exclusively for women. Members enjoy secure entry, surveillance systems, and unlimited use of equipment optimized for female physiology. The gym provides a welcoming environment with energizing music, uplifting colors, and lady-sized equipment.
Personal Training
Customized fitness programs led by certified trainers who understand women's unique needs. Sessions combine strength training, cardio, and mindset coaching to help members achieve specific goals. Trainers provide accountability and guidance for sustainable lifestyle changes.
Group Classes
High-energy group sessions with varying intensity levels to accommodate all fitness levels. Classes utilize heart rate monitoring technology to optimize fat burning. Instructors provide real-time feedback while fostering a supportive community atmosphere for collective motivation.
3D Laser Body Scanning
Advanced body composition analysis using 3D laser technology to track progress with precision. The system provides detailed measurements of body fat percentage, muscle mass distribution, and circumference changes. This data helps members visualize improvements and adjust fitness strategies accordingly.
Virtual Workouts
Access to livestream classes and virtual workout programs for members who prefer exercising at home. The platform offers flexibility while maintaining connection to the gym community. Virtual members receive the same expert instruction and motivational support as in-person attendees.
People
Nicki Lisenbey
Founder & Head Trainer
Certified personal trainer with over 8 years of experience creating women-focused fitness solutions. Transformed a backyard studio into Arkansas' premier ladies-only gym. Specializes in mindset coaching and women's physiology-based training programs.
Olivia McIver
Trainer
Experienced fitness instructor dedicated to helping women achieve their health goals through personalized training programs. Focuses on building confidence and strength while maintaining proper form and technique.
Shawna Hobson
Trainer
Passionate about creating welcoming workout environments for women of all fitness levels. Combines technical expertise with motivational support to help members overcome personal challenges and reach milestones.
Questions
Is Pink Gym exclusively for women?
Yes, we're a ladies-only facility designed to eliminate common gym anxieties and create a comfortable environment for women to focus on their fitness goals.
What types of fitness programs do you offer?
We provide personal training, group classes, virtual workouts, and self-guided gym access with equipment optimized for women's physiology and needs.
Do you have 24/7 access?
Yes, our facility is accessible 24 hours a day, 7 days a week with secure entry systems for member safety and convenience.
How do you help with weight loss?
Our proven system combines fitness training, nutrition guidance, and mindset coaching to address both physical and psychological aspects of sustainable weight loss.
What technology do you use for progress tracking?
We utilize heart rate monitoring systems optimized for women and 3D laser body scanning technology to precisely measure and track body composition changes.
