Business Details
15 Years
experience
Your Trusted Fitness Partner in Sayreville, NJ
At Isabella Fitness, we believe that every individual possesses untapped potential, and our mission is to guide you in unlocking it. Since our founding in 2011, we have dedicated ourselves to creating a supportive environment where fitness journeys begin at your own level. Our approach starts with a complimentary fitness assessment tailored to your unique abilities and aspirations, ensuring a personalized roadmap for success. Our group fitness programs blend cardio, high-intensity interval training (HIIT), and strength training, designed to accommodate diverse fitness levels and goals through sessions lasting 30, 45, or 60 minutes. For younger members, we offer youth fitness classes tailored to ages 6 - 12, with older youth transitioning into our adult programs. Our Fresh Start Nutrition program provides an 8-week, self-paced curriculum with weekly strategy introductions and direct access to a nutrition coach.Private coaching services deliver expert one-on-one guidance, customized training plans, and flexible session durations to meet individual needs. We prioritize community bonding, ensuring every session fosters both physical strength and camaraderie. Our facilities in Sayreville and Atlantic Highlands maintain clean, organized environments staffed by professional coaches who emphasize proper form and injury prevention. With over a decade of experience, our team combines technical expertise with a commitment to building lasting relationships that sustain client loyalty. We pride ourselves on creating a fun, relaxed atmosphere where beginners and experienced athletes alike can thrive.
Services
Group Fitness
Youth Fitness
Fresh Start Nutrition
Private Coaching
Real Estate Needs
Details
- Year established: 2011
Highlights and features
- We offer complimentary fitness assessments tailored to your unique goals.
- Our coaches provide expert guidance with a focus on proper form and injury prevention.
- Flexible class durations (3060 minutes) accommodate busy schedules.
- Community-driven environment fosters motivation and accountability.
- Nutrition coaching integrates with fitness programs for holistic wellness.
What people say
Supportive environment
Excellent coaches
Clean and organized
Community feel
Personalized guidance
Services
Group Fitness
Dynamic group fitness classes combine cardio, high-intensity interval training (HIIT), and strength training to build endurance, power, and muscle. Sessions last 30, 45, or 60 minutes, accommodating all fitness levels through scalable movements. Coaches provide real-time feedback to ensure proper form and maximize results while fostering a supportive community environment.
Youth Fitness
Youth fitness classes for ages 612 focus on foundational movement patterns, coordination, and confidence-building through playful, structured activities. Held three times weekly, the program costs $100 monthly with no contracts. Certified trainers prioritize safety and fun while introducing children to lifelong fitness habits in a non-competitive setting.
Fresh Start Nutrition
Our 8-week Fresh Start Nutrition program teaches sustainable eating habits through weekly strategy sessions with a health coach. The self-paced curriculum includes a 60-minute initial consultation and ongoing support to address dietary questions. This standalone program complements fitness goals without requiring participation in group classes.
Private Coaching
Private coaching delivers fully customized workout plans tailored to individual goals, limitations, and schedules. Clients receive undivided attention from experienced trainers during 30, 45, or 60-minute sessions focused on technique refinement and measurable progress. Group rates and sports-specific training options are available for athletes seeking peak performance.
Real Estate Needs
Real estate services include expert guidance for home buyers, dedicated listing support for sellers, and investment property analysis. The owner leverages personal real estate investment experience to identify high-value opportunities. Clients benefit from personalized attention through limited client rosters and market-specific expertise in the local area.
People
Ben Isabella
Owner, Level 3 Trainer
Ben founded Isabella Fitness in 2011 after leading outdoor classes since 2011. He opened the Sayreville facility in 2013, emphasizing relationship-building and personalized coaching. With over a decade of experience, he focuses on creating a supportive environment where clients flourish through tailored fitness journeys.
Allyssa Sillari
Level 1 Trainer
Allyssa joined Isabella Fitness in 2017 as a personal trainer, developing expertise in customized fitness and nutrition plans. She emphasizes consistency in diet and exercise for holistic wellness, helping clients create sustainable lifestyle changes through evidence-based coaching and ongoing education.
Questions
What fitness programs does Isabella Fitness offer?
We provide group fitness classes blending cardio, HIIT, and strength training; youth fitness programs for ages 6–12; private coaching; and the Fresh Start Nutrition program.
Are there beginner-friendly options available?
Yes! Our complimentary fitness assessment helps beginners start at their level, with coaches providing personalized guidance to build confidence and proper technique.
What are the facility hours?
Monday–Thursday: 5:15 AM–8:15 PM; Friday: 5:15 AM–7:30 PM; Saturday: 7:30 AM–10:30 AM; Sunday: 8:30 AM–10:30 AM.
Do you offer family or youth programs?
Yes, our Youth Fitness classes run Monday, Tuesday, and Thursday from 5–6 PM for ages 6–12, with older youth joining adult classes.
What payment options are available?
Payment details aren't specified in the text, but our youth program operates on a $100 monthly, month-to-month basis with no contracts.
Are virtual or online fitness options available?
The text mentions past online workouts during COVID-19, but current virtual program availability isn't explicitly stated in the provided information.
