Business Details
8 Years
experience
Your Premier Fitness & Yoga Studio in Hammonton, NJ
Since 2018, Forged Soul Fitness has been dedicated to empowering our Hammonton, NJ community through personalized fitness solutions. Our studio offers small-group classes and one-on-one training designed to accommodate all fitness levels, from beginners to advanced athletes. With a focus on holistic wellness, we provide diverse programming including yoga, strength training, dance-based workouts, and aerial fitness.Our certified instructors prioritize individual attention while fostering a non-intimidating environment where members feel like family from day one. We extend our expertise through nationally accredited certification programs and community wellness events, ensuring our impact reaches beyond the studio walls.
Services
Yoga
Barre
Pilates
Weight Training
Kickboxing
Zumba
Trapeze Yoga
Massage Therapy
Personal Training
Belly Dance
Details
- Year established: 2018
Highlights and features
- Certified trainers with expertise in fitness and yoga instruction
- Diverse class offerings for all fitness levels and interests
- Community-focused environment with personalized attention
- Nationally accredited instructor certification programs
- Flexible membership options including unlimited classes
Associations and certifications
- ACE Fitness
- Yoga Alliance
What people say
Friendly, judge free environment
Wide variety of classes
Supportive and great people
Feel like family
Convenient class times
Services
Yoga Classes
We offer comprehensive yoga programs for all skill levels, including Vinyasa, Hatha, Restorative, and Trapeze Yoga. Our certified instructors focus on improving flexibility, strength, and mental clarity through traditional and innovative techniques. Each session emphasizes proper alignment and breathwork to maximize physical and emotional benefits.
Personal Training
Customized one-on-one training programs address individual fitness goals through strength conditioning, boxing, and functional training. Our certified trainers develop personalized plans combining nutrition guidance and progressive workouts to optimize results while preventing injuries through proper form instruction.
Massage Therapy
Licensed therapist Kim Donkers provides specialized treatments including deep tissue, sports massage, and prenatal options. Services address muscle tension, improve circulation, and promote relaxation using techniques like hot stone therapy and lymphatic drainage in both Hammonton and Winslow locations.
Trapeze Yoga
This unique class combines traditional yoga with aerial suspension using specialized rigs. The practice enhances flexibility and core strength while reducing back pain through supported inversions. All levels receive modifications to safely explore advanced postures in a fun, engaging environment.
Zumba Fitness
High-energy dance fitness classes blend Latin and international rhythms with interval training. Participants enjoy calorie-burning workouts that improve cardiovascular health while learning choreography in a social, non-intimidating atmosphere with music-driven instruction.
People
Caryn
Co-Owner & Instructor
Certified fitness professional with expertise in yoga and dance-based workouts. Creates engaging classes that combine technical precision with fun energy while supporting members' wellness journeys.
Jason
Co-Owner & Trainer
Strength and conditioning specialist offering personalized training programs. Focuses on proper form and progressive intensity to help clients achieve fitness goals safely and effectively.
Kim Donkers
Massage Therapist
Licensed massage professional providing therapeutic treatments across multiple locations. Specializes in sports massage, prenatal care, and holistic healing techniques to address physical and emotional wellness.
Questions
What fitness class options are available for beginners?
We offer all-levels classes with modifications, including foundational yoga, gentle strength training, and introductory Trapeze Yoga. Instructors provide personalized attention to ensure proper form and comfort.
Do you offer personal training packages?
Yes, we provide customized training packages from single sessions to 8-pack bundles. Trainers develop programs for specific goals like 5K preparation or general fitness improvement.
Are massage therapy services included with memberships?
Massage therapy is offered separately by appointment with our licensed therapist. Services include sports massage, prenatal care, and relaxation treatments at additional cost.
What community wellness events do you host?
We organize health workshops, self-care expos, and fitness retreats. Partner yoga events and seasonal wellness challenges encourage community engagement beyond regular classes.
Can I try a class before committing to membership?
Yes, we offer drop-in classes at $12 per session. First-time visitors can experience our studio environment and class variety before choosing membership options.
