At Top Defense & Fitness, our instructors/coaches are either current fighters or former fighters. Some have been ranked nationally and internationally!. Boxing in Cache Valley At Its Best! (USA Boxing Registered Club - registered as "TDF GYM"). We really do believe we have the best Boxing coaches in Cache Valley! For that matter, we believe we have the best boxing coaches you can find in the Rocky Mountain area, Come see for yourself!
Take a look at our Cache Valley Jiu-Jitsu instructors Ismael Fagundes who is with the famed Alex Tchaka Brazillian Jiu-Jitsu Team. And Tony Kanski who teaches no-gi BJJ. You may also want to take a look at our info page on Gracie Jiu-Jitsu, and learn a little about some of the Jiu-Jitsu history and where it came from. Take a look at our Taekwondo instructor Jonathan Semetko, you will agree that with him, we really do have the best of Logan Tae Kwon Do right here!
With Mr. Semetko's classes he focuses on traditional Taekwondo/Hapkido which is more combat oriented (not just sport).
Take a look at our Cache Valley Jiu-Jitsu instructors Ismael Fagundes who is with the famed Alex Tchaka Brazillian Jiu-Jitsu Team. And Tony Kanski who teaches no-gi BJJ. You may also want to take a look at our info page on Gracie Jiu-Jitsu, and learn a little about some of the Jiu-Jitsu history and where it came from. Take a look at our Taekwondo instructor Jonathan Semetko, you will agree that with him, we really do have the best of Logan Tae Kwon Do right here!
With Mr. Semetko's classes he focuses on traditional Taekwondo/Hapkido which is more combat oriented (not just sport).
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Top Defense & Fitness is offering a special seminar to our members, those who are following us and our friends first.
At this seminar Jon and I will be covering Street Self-Defense Techniques, not Sport Martial Arts.
We feel that it is a good time to offer a taste of something that works in real life situations where the "rules" may not apply, or may be different than normal.
There are requirements you MUST meet in order to be able to attend this seminar.
You must be able to pass a background test, have a CC permit, or a letter from law enforcement vouching for you.
At this seminar Jon and I will be covering Street Self-Defense Techniques, not Sport Martial Arts.
We feel that it is a good time to offer a taste of something that works in real life situations where the "rules" may not apply, or may be different than normal.
There are requirements you MUST meet in order to be able to attend this seminar.
You must be able to pass a background test, have a CC permit, or a letter from law enforcement vouching for you.
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