Business Details
13 Years
experience
Your Premier Fitness Destination in Long Beach
Five Starr Pilates & Fitness has been dedicated to transforming fitness journeys since 2013, offering expert-led Pilates reformer and indoor cycling classes in Long Beach, California. Our team of instructors brings over 30 years of combined experience, ensuring a safe, effective, and motivating environment for all fitness levels. We prioritize personalized attention, utilizing state-of-the-art STOTT PILATES reformers and Keiser M3 bikes to deliver dynamic workouts that build strength, flexibility, and confidence. Our community-focused approach fosters a welcoming atmosphere where clients form lasting connections while achieving their health goals.With over 35 Pilates and 25 cycling classes weekly, we provide flexible options to accommodate diverse schedules. Our commitment to excellence extends to private and semi-private training, tailored to individual needs. Recognized for our clean, organized facility and client-centric ethos, we strive to make fitness accessible and enjoyable. By combining proven methodologies with a supportive family environment, we empower clients to develop mind-body connections and sustain long-term wellness.
Services
Pilates Reformer Classes
Indoor Cycling
Private Training
Semi-Private Sessions
Group Fitness
Details
- Year established: 2013
Highlights and features
- We offer over 30 years of combined instructor experience in Pilates and fitness.
- Our studio features STOTT PILATES reformers and Keiser M3 bikes for optimal results.
- Personalized training plans adapt to individual fitness levels and goals.
- Small-group classes ensure individual attention and community support.
- Flexible scheduling with 60+ weekly classes for all lifestyles.
What people say
Welcoming environment
Knowledgeable instructors
Improved posture
Motivating atmosphere
Clean facility
Services
Pilates Reformer Classes
Our Pilates reformer classes use STOTT PILATES equipment for full-body workouts that improve core strength, flexibility, and posture. Instructors guide up to 8 clients through tailored exercises, emphasizing proper form and progression. Ideal for all fitness levels, these sessions build lean muscle and enhance mind-body awareness.
Indoor Cycling
High-energy indoor cycling classes feature Keiser M3 bikes for low-impact, high-intensity cardio. Sessions combine interval training, resistance work, and motivational coaching to boost endurance and burn calories. The group setting fosters camaraderie while accommodating individual fitness paces.
Private Training
Custom private sessions focus on individual goals using Pilates equipment or functional fitness methods. Trainers assess client needs to create progressive plans addressing rehabilitation, athletic performance, or general wellness with 25-50 minute sessions.
Semi-Private Sessions
Semi-private Pilates accommodates 2-3 clients per instructor, balancing personalized feedback with shared motivation. These 25-50 minute sessions use circuit-style equipment rotations to maintain individual attention while offering cost-effective options for friends or partners.
Group Fitness
Scheduled group sessions include themed Pilates and cycling classes with varied intensity levels. Instructors modify exercises to suit participants' abilities while maintaining structured curricula. Over 60 weekly classes ensure flexibility for busy schedules.
People
Starr
Owner
Starr founded Five Starr Pilates & Fitness to create a community-focused wellness space. With over 20 years in fitness, she curates programs emphasizing safety, accessibility, and client relationships while maintaining studio operations and instructor standards.
Danielle
Pilates Instructor
Danielle specializes in Pilates reformer instruction, known for her encouraging style and technical precision. She helps clients improve posture and core strength through personalized modifications in both group and private settings.
Johnny
Cycling Instructor
Johnny's dynamic cycling classes combine high-energy coaching with technical expertise. He motivates clients through progressive challenges while ensuring proper bike setup and form for injury prevention and performance enhancement.
Questions
What fitness services do you offer?
We provide Pilates reformer classes, indoor cycling, private/semi-private training, and group fitness sessions using state-of-the-art equipment for all skill levels.
Do you have introductory packages for new clients?
Yes! Try our 2-week unlimited access for $59 or 3 private sessions for $75 to start your fitness journey.
What are your class schedules?
We offer over 35 Pilates and 25 cycling classes weekly with sessions from 6AM-8PM Mon-Fri and 8AM-1PM weekends.
Can I rent equipment for home use?
Equipment remains studio-based, but our instructors can recommend home exercise plans to complement your training.
How do I register for classes?
Book through our mobile app, website, or contact us directly to schedule orientation and reserve your spot.
What safety measures are in place?
We maintain rigorous cleaning protocols, provide equipment sanitization supplies, and ensure proper ventilation during all sessions.
