Business Details
Your Premier Medical Fitness Center in Geneva, IL
Northwestern Medicine Delnor Health & Fitness is a state-of-the-art medically integrated fitness center certified by the Medical Fitness Association (MFA), the only facility of its kind in the region. Our degreed and certified fitness specialists and instructors are dedicated to helping members achieve health and fitness goals through personalized programs, including MyFitRx medical fitness pathways, personal training, and group exercise classes. With amenities like lap pools, strength training equipment, and virtual fitness platforms, we provide a comprehensive environment focused on total well-being.Our team combines expertise in exercise science and clinical programs to support individuals with chronic conditions, post-rehabilitation needs, and general fitness objectives. As part of Northwestern Medicine, we uphold rigorous standards of quality, safety, and innovation in health and wellness services.
Services
Personal Training
Group Exercise Classes
MyFitRx Medical Fitness Pathways
Virtual Fitness Coaching
Aquatics Programs
Massage Therapy
Rock Steady Boxing
Body Composition Analysis
Remote Health Coaching
Swim Instruction
Highlights and features
- Certified by the Medical Fitness Association for quality and safety
- Degreed and certified fitness specialists with expertise in clinical programs
- Personalized MyFitRx pathways for chronic disease and post-rehabilitation support
- State-of-the-art amenities including therapy pools and virtual fitness platforms
- Complimentary group exercise classes with membership
Associations and certifications
- Medical Fitness Association (MFA)
Services
Personal Training
Certified trainers create customized workout plans to improve strength, endurance, and overall health. Services include post-rehabilitation support, weight management, and sports performance training. Programs adapt to individual needs, ensuring safe and effective progress toward fitness goals.
MyFitRx Pathways
Specialized programs for chronic disease management, including cancer recovery, diabetes care, and cardiac fitness. Guided by healthcare referrals, these pathways combine exercise with education to enhance quality of life and functional capacity for individuals with medical conditions.
Group Exercise Classes
Diverse classes like yoga, Zumba, and cycling cater to all fitness levels. Certified instructors lead sessions focused on cardiovascular health, strength training, and flexibility. Complimentary for members, these classes promote community engagement and consistent workout routines.
Rock Steady Boxing
High-intensity boxing workouts designed to slow Parkinson's progression. Certified coaches use strength training and boxing techniques to improve motor skills, balance, and daily living activities. Requires physician approval and initial assessment.
Virtual Fitness Coaching
Access personalized workouts via the Volt app with real-time progress tracking. Certified coaches provide guidance for strength training, weight management, and functional fitness from any location, ensuring flexibility and convenience for busy schedules.
People
Adam Kruckenberg
Personal Trainer
Certified Strength and Conditioning Specialist with expertise in sports performance and interval training. Aurora University graduate focused on optimizing athletic and everyday fitness outcomes.
Khaliah Jones
Personal Trainer
NASM-certified trainer specializing in injury recovery, mobility training, and sport performance. Aurora University graduate with emphasis on clinical exercise physiology and functional fitness.
Brandon Turner
Personal Trainer
M.S. in Exercise Science with certifications in strength conditioning and personal training. Focus areas include post-rehabilitation, corrective exercise, and sports performance enhancement.
Megan
Remote Health Coach
Nationally certified coach with a health-related degree. Specializes in remote guidance for exercise programs, weight management, and lifestyle habits through the Volt platform.
Questions
What certifications does Delnor Health & Fitness Center hold?
We are certified by the Medical Fitness Association (MFA), ensuring quality and safety in our programs. Our staff includes ACSM, NSCA, and NASM-certified professionals.
What services are included with membership?
Members receive complimentary group classes, access to fitness equipment, virtual coaching via Volt, and discounts on personal training and specialized programs like MyFitRx.
Are there programs for individuals with chronic conditions?
Yes, our MyFitRx pathways provide medically guided exercise for managing diabetes, cardiac health, Parkinson's, and other chronic conditions with physician referrals.
What are the facility hours?
Monday-Thursday 5 AM-10 PM, Friday 5 AM-9 PM, Saturday-Sunday 7 AM-6 PM. Hours apply to general access, excluding program-specific schedules.
Can non-members use the center?
Non-members may access select programs like Rock Steady Boxing or purchase day passes, but full amenities require membership.