Business Details
17 Years
experience
Your Personalized Fitness Journey Starts Here
Mold Me Fitness was founded in 2009 with a mission to empower clients through personalized fitness solutions. Our certified trainers bring decades of combined experience in health and wellness, offering tailored programs for weight loss, strength conditioning, and flexibility. The studio features state-of-the-art equipment and dedicated spaces for classes like yoga, spinning, and boot camp. We prioritize client comfort with amenities including clean locker rooms, showers, and towel service. Our team holds certifications from respected organizations like IFPA, NASM, and Body Training Systems.Whether training in-studio or through our in-home service, clients receive expert guidance in a supportive environment. We serve Middleburg, VA, and surrounding areas with flexible scheduling options. Our approach combines technical expertise with a commitment to individualized care, ensuring measurable progress toward fitness goals. The facility's design emphasizes functionality and approachability, creating an inviting atmosphere for all fitness levels. With a focus on community and accountability, we help clients build sustainable healthy habits.
Services
Personal Training
Group Training
Fitness Classes
In-Home Training
Functional Training
Cardio Workouts
Flexibility Programs
Details
- Year established: 2009
Highlights and features
- Certified trainers with 20+ years combined experience in health & wellness
- Customized fitness plans tailored to individual goals and abilities
- State-of-the-art facility with dedicated spaces for various training modalities
- Convenient in-home training service for busy clients
- Proven track record helping clients achieve measurable fitness results
Associations and certifications
- IFPA
- NASM
- Body Training Systems
Services
Personal Training
Our certified personal trainers develop customized workout plans based on individual fitness goals. Sessions focus on weight loss, strength conditioning, and flexibility improvement using advanced equipment. Clients receive continuous progress tracking and program adjustments to ensure optimal results.
Group Training
Structured group workouts combine social motivation with professional guidance. Sessions accommodate various fitness levels while maintaining personalized attention. Participants benefit from peer encouragement while following individualized exercise modifications as needed.
Fitness Classes
Specialized classes include yoga, spinning, boot camp, and Zumba in a dedicated studio space. Instructors adapt routines for different skill levels while maintaining proper form and technique. The schedule offers multiple weekly sessions for flexible participation.
In-Home Training
Professional trainers bring equipment and expertise directly to clients' homes. This service accommodates busy schedules and provides privacy while maintaining program effectiveness. Workouts utilize portable equipment and bodyweight exercises for comprehensive training.
Functional Training
Specialized programs improve everyday mobility and injury prevention through dynamic movement patterns. Trainers use resistance bands, stability balls, and bodyweight exercises to enhance balance, coordination, and core strength for practical life applications.
People
Leo Grant
CEO & Head Personal Trainer
Certified trainer with 20+ years experience, holding IFPA certification and BS in Theology. Specializes in geriatric fitness, weight loss, and flexibility training. Combines technical expertise with personalized coaching to help clients achieve measurable results.
Christian Lyman
Personal Trainer
NASM-certified trainer with 3 years experience, specializing in strength training and sports performance. Holds B.S. in Psychological Science and combines mental focus with physical training. Offers expert guidance for diverse fitness levels and goals.
Questions
What types of training programs do you offer?
We provide personalized one-on-one training, small group sessions, and scheduled fitness classes including yoga, spinning, and boot camp formats.
Do you offer in-home personal training?
Yes, our in-home training service brings professional equipment and expert instruction directly to your location for added convenience and privacy.
What fitness levels do you accommodate?
Our programs cater to all fitness levels from beginners to advanced athletes, with modifications available for special populations and physical limitations.
What equipment is available at your facility?
The studio features treadmills, ellipticals, free weights, functional training tools, and dedicated spaces for group classes and stretching routines.
How do I schedule a training session?
Contact us at 540-687-8878 to arrange your free consultation and initial session. We'll help create a schedule that fits your availability.
