Business Details
24 Years
experience
Your Partner in Fitness | Sue Garcia Fitness
Founded in 2002, Sue Garcia Fitness has been dedicated to transforming lives through personalized fitness solutions. With over two decades of experience, our team of 12 nationally certified instructors delivers over 70 combined certifications and 150 years of collective expertise. We specialize in adapting fitness programs for diverse populations, from high school athletes to senior citizens, while maintaining a commitment to continuous professional development.Our services span 40 weekly classes across multiple locations, including corporate wellness programs and specialized senior fitness initiatives. The studio's state-of-the-art equipment, including professional Pilates reformers, supports our mission to make fitness accessible and effective for all ability levels.
Services
Pilates
Zumba
Yoga
Strength Training
Senior Fitness
Barre Body Sculpting
Belly Dancing
Piloxing
Details
- Year established: 2002
Highlights and features
- We offer 15+ years of experience in corporate wellness programs
- Our instructors hold 70+ combined national fitness certifications
- We provide adaptive fitness programs for all age groups and abilities
- We maintain a 100% satisfaction guarantee on class makeup policies
- We specialize in high school athlete injury prevention programs
What people say
Caring instructors
Best makeup policy
Phenomenal results
Adaptable classes
Motivating environment
Services
Pilates
Our Pilates classes build core strength and improve posture through controlled movements. Certified instructors use professional equipment and adaptive techniques for all fitness levels. Clients develop body awareness and functional strength that translates to daily activities and athletic performance.
Zumba
Zumba classes combine Latin rhythms with interval training for effective calorie burning. Certified instructors modify moves for different abilities while maintaining energetic group motivation. Participants enjoy social interaction alongside cardiovascular conditioning in a non-intimidating environment.
Senior Fitness
Specialized programs improve seniors' balance, strength, and mobility through adapted exercises. Classes accommodate wheelchair users and those needing stability assistance. Certified instructors focus on fall prevention while creating socially engaging fitness experiences that enhance quality of life.
Personal Training
Private sessions utilize Pilates reformers and functional equipment for personalized workouts. Certified trainers develop individualized programs targeting specific goals like injury recovery or athletic performance. Sessions emphasize proper form and progressive challenge in a supportive environment.
Corporate Wellness
Onsite programs improve employee health and productivity through convenient fitness options. Certified instructors deliver adaptable classes in available office spaces without requiring special facilities. Programs boost morale while reducing workplace stress through accessible group exercise sessions.
People
Sue Garcia
Founder & Lead Instructor
Certified fitness professional with 12 national certifications and 25+ years experience. Developed specialized programs for high school athletes and senior citizens. Holds Pilates, Barre, and Zumba certifications while managing 40+ weekly classes.
Lisa Parx
Belly Dance Instructor
Combines dance expertise with fitness instruction, offering differentiated classes for varied ability levels. Certified AFAA instructor with 20+ years belly dance experience. Creates inclusive, challenging workouts that accommodate individual fitness needs and learning styles.
Silvana DeBiase
Group Fitness Director
Certified Zumba and Piloxing instructor with CSW personal training credentials. Designs energetic, music-driven workouts that balance challenge with enjoyment. Focuses on creating welcoming environments where participants achieve measurable fitness improvements through consistent training.
Rich Kepski
Yoga & Strength Coach
Kinesiology specialist with CSCS certification and functional exercise expertise. Teaches multiple yoga styles and HIIT programs while emphasizing injury prevention. Combines martial arts principles with strength training to develop holistic fitness solutions for diverse populations.
Jo Champion
Wellness Coach
NPTI-certified personal trainer and wellness coach with weight loss expertise. Creates fun, energy-focused programs that promote sustainable lifestyle changes. Specializes in Zumba, PIYO strength, and interval training while emphasizing long-term health behavior modification.
Questions
What fitness class options are available for beginners?
We offer Level 1 Pilates, Yogalaties, and Zumba Gold classes with modifications for all abilities. Instructors provide personalized attention to ensure proper form while gradually increasing intensity.
Do you offer corporate wellness programs?
Yes, we implement workplace fitness solutions using available office spaces. Companies benefit from improved employee morale and productivity through convenient onsite fitness classes without requiring special facilities.
Are senior-friendly fitness options available?
Our Zumba Gold and adaptive strength classes accommodate seniors with varying mobility needs. Certified instructors design multi-level programs for wheelchair users, seated participants, and those needing stability assistance.
What personal training equipment is available?
Our private studio features professional Pilates reformers, Springboard equipment, and functional training tools. Sessions incorporate balance, mobility, and strength development using industry-standard fitness apparatus.
How do class makeup policies work?
We offer flexible makeup options for missed classes through our multiple weekly sessions. Participants can easily reschedule through our online registration system or by contacting instructors directly.
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