Business Details
9 Years
experience
Ronin Tactical Fitness: Elite MMA & Combat Sports Training in Valley Stream
At Ronin Tactical Fitness, we uphold the highest standards of physical fitness training while fostering a community of individuals dedicated to health and strength. Founded in Valley Stream, NY in 2017, our team has trained together for over a generation, rooted in principles of inclusiveness, learning, and progress. Specializing in Mixed Martial Arts (MMA), Muay Thai, Kickboxing, and Boxing, we serve members across Nassau, Queens, Brooklyn, and Suffolk Counties with expert instruction. Our experienced trainers, including certified professionals and former fighters, prioritize respect, safety, and personalized growth. We offer programs tailored to all skill levels, from beginners to competitive athletes, emphasizing physical conditioning, mental resilience, and self-defense.With classes designed to burn fat, build strength, and enhance discipline, we empower individuals to achieve their fitness goals. Our youth programs focus on anti-bullying techniques, instilling confidence and teamwork in children. As a coalition of seasoned coaches and students, we remain committed to evolving our methods while maintaining traditional martial arts values. Whether you seek competition preparation or a healthier lifestyle, our facility provides the tools and expertise to support your journey. Join us to experience a training environment where dedication meets results.
Services
Muay Thai
Kickboxing
MMA Training
Boxing
Kids Anti-Bullying
Strength & Conditioning
Cardio Power Hour
Details
- Year established: 2017
Highlights and features
- We offer over 20 years of combined martial arts expertise from certified instructors.
- Our programs blend traditional techniques with modern fitness methodologies.
- We prioritize personalized attention in a supportive, inclusive community.
- Our trainers have coached professional and amateur fighters across Long Island.
- We provide youth-focused anti-bullying programs with measurable confidence-building results.
Associations and certifications
- USA Boxing Certified
- WKA Certified
- USMTA Certified
Services
Muay Thai
Muay Thai training develops striking skills using fists, elbows, knees, and shins while building cardiovascular endurance. Our classes emphasize traditional techniques, clinch work, and ring safety for all experience levels. Students learn practical self-defense applications and competitive fight strategies from certified instructors.
Kickboxing
Kickboxing classes combine dynamic footwork with powerful strikes to improve coordination and calorie burn. We teach proper form for kicks, punches, and blocks while focusing on core strength development. Sessions cater to fitness enthusiasts and aspiring competitors seeking technical proficiency in a structured environment.
MMA Training
Comprehensive MMA training integrates grappling, striking, and ground fighting techniques from multiple disciplines. Our program prepares athletes for competition through sparring drills, conditioning circuits, and strategy sessions. Coaches with professional fight experience guide skill development in a safe, regulated setting.
Boxing
Boxing instruction focuses on precise punch mechanics, defensive footwork, and ring strategy. Classes build hand-eye coordination and upper-body strength while teaching ring safety protocols. Students progress from basic combinations to advanced counterpunching techniques under certified USA Boxing instructors.
Kids Anti-Bullying
Our youth anti-bullying program teaches conflict de-escalation and self-confidence through martial arts fundamentals. Children develop physical coordination, mental focus, and respectful communication skills in a supportive environment. Classes emphasize character development alongside practical self-defense techniques for real-world scenarios.
People
Jay
Head Coach
With over 20 years of martial arts experience, Jay holds certifications in Muay Thai, boxing, and MMA instruction. As a Tae Kwon Do black belt and professional fight coach, he brings expertise in combat sports and athlete development to our team.
Marcus
Coach
Marcus specializes in strength and conditioning programs, with certifications in Muay Thai and boxing instruction. He focuses on helping adults and teens build confidence through practical combat techniques and personalized fitness coaching.
Paige Di Bartolo
Coach
Paige is a NASIM-certified personal trainer and amateur MMA fighter with a 7-2 record. As a former 150lb champion, she combines competitive experience with weight-loss coaching and youth development programs.
Gina
Coach
Gina has trained in Muay Thai and kickboxing since 2011. She specializes in teaching beginners and children aged 5-12, focusing on foundational skills and creating an inclusive learning environment for young martial artists.
Dante
Coach
Dante transitioned from college boxing to become a certified MMA instructor. He emphasizes technical precision and physical conditioning, helping students achieve goals ranging from weight loss to competitive fighting preparation.
Questions
What martial arts programs do you offer?
We offer Muay Thai, Kickboxing, Boxing, MMA Training, and Kids Anti-Bullying programs with certified instructors.
Are classes available for beginners?
Yes, all our programs accommodate beginners with progressive skill development and personalized instruction.
Do you have youth martial arts classes?
Our Kids Anti-Bullying program teaches self-defense and confidence to children aged 5-12.
Can I train for competitive fighting?
Yes, our MMA and Muay Thai programs prepare athletes for competition with sparring and strategy sessions.
What are your facility hours?
We're open Sunday 10AM-1PM, Mon-Thu 6PM-9PM, Sat 10AM-1PM, and closed Fridays.
Do you offer personal training?
Yes, we provide customized one-on-one sessions with certified coaches for specific goals.
