Business Details
Your Trusted Personal Training Studio in St. Simons Island
At Live Oak Fitness, we are dedicated to transforming lives through personalized fitness solutions. Our team of certified professionals works one-on-one with clients to create tailored programs focusing on cardiovascular health, muscular strength, flexibility, and overall wellness. With expertise in sport-specific training, post-rehabilitation, and group fitness, we cater to individuals of all ages and abilities. Our commitment to quality service ensures each client receives individualized attention and accountability. Founded by experienced trainers with decades of combined expertise, we prioritize client success over mass-market approaches.Our methodology integrates evidence-based practices with adaptive training techniques to address diverse health goals. We maintain strict adherence to professional standards while fostering a supportive environment for sustainable progress. Our team includes specialists in youth athletic development, senior fitness, and injury recovery, ensuring comprehensive care. Through continuous education and community engagement, we uphold our mission to empower lasting lifestyle changes.
Services
Personal Training
Group Classes
Massage Therapy
Ignite Youth Program
Sport-Specific Training
Highlights and features
- We offer personalized fitness programs tailored to individual goals
- Our team includes NASM and ACSM certified performance coaches
- We provide specialized training for athletes and post-rehabilitation clients
- Our small group classes ensure individual attention and proper form
- We maintain studios in both St. Simons Island and Decatur locations
What people say
Changed my life
Best in the industry
Safe and effective workouts
Expert guidance
Sustainable progress
Services
Personal Training
Customized fitness programs tailored to individual goals with certified trainers. Sessions focus on proper form, progressive overload, and goal tracking. Clients receive personalized exercise prescriptions and continuous accountability for optimal results.
Group Classes
Structured workouts for 4-6 participants with varying intensity levels. Classes emphasize proper technique, progressive challenges, and team motivation. Available in 30 or 60-minute formats with certified instructors ensuring individual attention.
Massage Therapy
Therapeutic sessions addressing muscle recovery and stress reduction. Licensed practitioners provide 30-90 minute treatments targeting specific pain points. Focus on improving circulation, reducing tension, and enhancing overall recovery for active individuals.
Ignite Youth Program
Specialized training for ages 12-18 focusing on athletic performance enhancement. Certified trainers develop sport-specific skills, strength, and conditioning. Program includes team training options and age-appropriate progression strategies.
Post-Rehabilitation Training
Guided exercise programs for individuals recovering from injury or medical conditions. Trainers collaborate with healthcare providers to ensure safe progression. Focus on restoring mobility, strength, and functional capacity through monitored workouts.
People
Chris Busby
Owner/Performance Coach
Certified ACSM trainer with 17 years experience. Specializes in sports performance and rehabilitation. Holds Masters in Sports Studies from University of Georgia. Active in community health initiatives.
Charlie Young
Owner/Performance Coach
NASM-certified coach with 20+ years experience. Former adventure guide and CrossFit trainer. Assistant soccer coach at Glynn Academy. Specializes in functional strength training.
Hayley Dickerson
Performance Coach
NASM-certified trainer and former NAIA All-American softball player. Specializes in youth athlete development. Professional player in Puerto Rico's WBSC league. Holds Psychology degree from Coastal Georgia.
Tory Bolinger
Performance Coach
NASM-certified trainer with 5+ years in private coaching. CrossFit Level 1 instructor. Background in corporate wellness programs. Focuses on functional fitness for everyday life.
Cassidy Edwards
Performance Coach/Massage Therapist
ACE-certified trainer and licensed massage therapist. Specializes in postural restoration and recovery. Combines strength training with therapeutic bodywork for comprehensive wellness solutions.
Questions
What types of training programs do you offer?
We provide personal training, small group classes, youth athletic development (Ignite), and post-rehabilitation programs tailored to individual needs.
Are your trainers certified professionals?
All our coaches hold certifications from NASM, ACSM, or ISSA with specialties in strength training, sports performance, and rehabilitation.
Do you offer services for older adults?
Yes, we design low-intensity Level 1 classes for seniors focusing on balance, mobility, and functional strength in safe training environments.
What locations do you serve?
We operate studios in St. Simons Island and Decatur, Georgia, serving surrounding areas including Brunswick, Jekyll Island, and Avondale Estates.
