Business Details
Your Premier Fitness Destination in Cortez, CO
Mountain Range Fitness was founded on the belief that fitness extends beyond physical strengthit's about building mental resilience and fostering community. Our mission is to cultivate a space where individuals of all fitness levels unite through challenging workouts, expert coaching, and shared goals. We combine evidence-based programming with cutting-edge technology like the Wodify app to track progress and enhance accountability. Our team of certified coaches prioritizes personalized attention, ensuring safe and effective training for every member. From strength and conditioning classes to 24/7 access to premium equipment, we empower our community to achieve measurable results.We emphasize integrity, perseverance, and mutual support, creating an environment where members push past limits and celebrate collective success. Our facility in Cortez, CO, serves as a hub for holistic growth, offering nutrition guidance, mobility training, and performance therapy to optimize long-term health. By blending rigorous programming with a family-oriented culture, we help members transform their lives through fitness.
Services
Strength Training
Personal Training
24-Hour Access
Nutrition Coaching
Kettlebell Conditioning
Functional Mobility
Performance Therapy
Highlights and features
- We offer 24/7 access to world-class strength and conditioning equipment.
- Our certified coaches provide individualized attention in every class session.
- We limit class sizes to ensure optimal coaching quality and safety.
- We integrate performance tracking technology for measurable progress monitoring.
- Our community-focused approach fosters mutual support and long-term motivation.
What people say
Certified coaches
Community-centered approach
Measurable results
24/7 access
Personalized attention
Services
Jacked AF
Our Jacked AF program combines constantly varied strength training with functional movements to build comprehensive physical capacity. Using barbells, dumbbells, and bodyweight exercises, we develop power, endurance, and mobility. This evidence-based approach prepares members for real-world physical demands while tracking measurable progress through the Wodify app.
1-on-1 Coaching
Individualized coaching provides tailored fitness and nutrition programs that align with personal goals. Certified trainers offer technique refinement, progress tracking, and motivational support. Sessions integrate strength development, mobility work, and performance optimization to maximize individual results while preventing injuries.
24-Hour Access
Unrestricted facility access allows members to train on their schedule with premium equipment available 24/7. The strength-focused space includes Olympic platforms, squat racks, and specialty tools like GHDs and reverse hypers. This flexibility supports diverse training preferences while maintaining community accountability.
Functional Mobility
Active flow mobility sessions improve joint range of motion and movement efficiency through targeted stretching patterns. Certified coaches guide members through corrective exercises that enhance workout performance and daily functional movement while reducing injury risk through improved body mechanics.
Performance Therapy
Specialized performance therapy addresses movement limitations through individualized assessments and corrective strategies. Certified practitioners employ techniques like dry needling and blood flow restriction training to resolve pain sources while developing strength-building plans that support long-term physical resilience.
People
Jarrod
Co-Owner
Jarrod co-founded Mountain Range Fitness with a vision to create a community-centered fitness space. His passion for strength training and nutrition drives the gym's programming philosophy, emphasizing practical strength development and holistic wellness for all members.
Colette
Co-Owner
Colette brings expertise in community building and operational leadership to Mountain Range Fitness. She focuses on creating an inclusive environment where members feel supported in their fitness journeys through personalized attention and structured programming frameworks.
Dr. Thomas Ramage
Physical Therapist
Dr. Ramage specializes in performance therapy with certifications in IASTM, dry needling, and blood flow restriction techniques. He develops individualized recovery plans that integrate with fitness goals, helping members overcome limitations while building physical resilience through evidence-based therapeutic approaches.
Questions
What types of fitness programs do you offer?
We provide strength training, kettlebell conditioning, functional mobility classes, and personalized 1-on-1 coaching with certified trainers.
Are there options for beginners?
Yes! Our Built program offers foundational training, and all classes include scalable options for different fitness levels.
What are your facility hours?
The gym is accessible 24 hours daily with scheduled group classes available throughout each weekday.
Do you offer physical therapy services?
Yes, Dr. Thomas Ramage provides performance therapy sessions focused on movement optimization and injury prevention.
How can I try the gym?
Schedule a free 15-minute intro session to experience our facility, meet coaches, and discuss your fitness goals.
What equipment is available?
Our strength-focused facility includes Olympic platforms, squat racks, kettlebells, and specialty tools like GHDs and reverse hypers.
