Business Details
Your Premier Fitness Destination in West Orange, NJ
Pyramid Fitness has been dedicated to transforming lives through personalized fitness solutions since our founding. Our team of certified professionals combines decades of experience in athletic training, youth development, and wellness coaching to deliver results-driven programs tailored to individual needs. We specialize in creating safe, non-competitive environments where clients of all ages achieve measurable improvements in strength, endurance, and overall well-being.Our evidence-based approach integrates functional training, sports performance enhancement, and post-therapy rehabilitation under professional supervision. With specialized programs for children, athletes, and adults, we emphasize proper technique, injury prevention, and sustainable lifestyle changes. Our facility in West Orange, NJ, serves as a community hub for health education, offering customized training sessions, group classes, and specialized certifications in CPR/AED instruction.
Services
Personal Training
Youth Fitness Programs
Sports Performance Training
Group Fitness Classes
Post-Therapy Rehabilitation
CPR Certification Courses
Nutrition Coaching
Strength & Conditioning
Agility Training
Functional Fitness
Highlights and features
- Our team includes certified strength specialists with 25+ years of combined experience
- We offer age-specific programs from youth development to post-therapy rehabilitation
- All sessions include personalized movement assessments and goal tracking
- Specialized training for athletes with sports performance and injury prevention focus
- We maintain 4:1 client-to-trainer ratios for optimal supervision and results
What people say
Expert trainers
Personalized approach
Family-friendly environment
Measurable improvements
Knowledgeable staff
Services
Personal Training
Customized fitness programs designed for individual goals with certified trainers. Sessions include movement assessments, goal tracking, and technique correction. Available for all ages and fitness levels from beginners to competitive athletes.
Youth Fitness Programs
Age-specific programs for children grades K-12 focusing on motor skill development and athletic foundation building. Includes sport-specific training, agility drills, and confidence-building exercises in a non-competitive environment.
Sports Performance Training
Specialized programs enhancing speed, agility, and sport-specific skills. Incorporates movement pattern analysis, explosive training, and injury prevention techniques for athletes at all competition levels.
Group Fitness Classes
Small group sessions combining strength training, cardio, and functional movements. Maintains 4:1 client-to-trainer ratios with programs tailored to group goals while ensuring individual attention.
CPR Certification Courses
American Heart Association certified courses covering adult/child/infant CPR and AED use. Offers healthcare provider and standard certifications with updated 2020 ECC guidelines for professionals and general public.
People
Franco Cozzolino
Owner / Personal Trainer
Certified fitness professional with 20+ years experience, holding multiple advanced certifications. Specializes in youth development and sports performance training. Former physical education teacher and collegiate athlete.
Eliot Bank
Exercise Physiologist
Master's degree holder with expertise in cardiac rehabilitation and performance coaching. Certified strength specialist with experience working in hospital clinics and private practice across New Jersey.
Damion Macioce
Personal Trainer
25-year fitness industry veteran with advanced degrees and multiple certifications. Specializes in injury prevention and functional fitness for clients ranging from beginners to high-level competitors.
Amanda Marcelin
Personal Trainer
Former D1 athlete with expertise in working with diverse populations including teenagers, athletes, and older adults. Currently pursuing masters in public health nutrition.
Kristin Tullo
Strength and Conditioning Coach
10+ years experience coaching youth athletes and adults. Focuses on strength training, mindset development, and recovery strategies while serving as a school sports coach.
Questions
What age groups do you accept for training programs?
We accept clients aged 6 and up with appropriate medical clearance. Programs are specifically designed for different developmental stages.
Do you offer family discount options?
Yes, parents of children training receive youth rate pricing. Contact us for specific family package details.
Are your trainers certified in specialized areas?
Our staff holds certifications in strength conditioning, youth development, CPR/AED instruction, and sports performance enhancement.
What types of group training options exist?
We offer partner training, small groups (3-5 people), and team sessions with discounted per-person rates for all age groups.
Do you provide post-physical therapy rehabilitation?
Yes, our post-therapy program offers supervised transition to independent workouts under guidance of certified exercise physiologists.
Are there referral incentives for new clients?
Yes, we offer 2 free sessions for successful client referrals to our training programs.
Videos
