Business Details
Your Fitness Journey Starts Here
At Top Shape Gym, we are committed to helping individuals achieve their fitness goals through personalized training, cutting-edge technology, and a supportive community. With nine convenient locations across Iowa and Illinois, our facilities cater to clients of all fitness levels, offering state-of-the-art equipment, diverse class options, and expert guidance. Our partnership with NASM/AFAA ensures access to industry-leading resources, while our Fit3D Body Scan technology provides precise progress tracking. We prioritize creating a welcoming environment where members feel motivated and accountable, supported by knowledgeable staff who know them by name. Our flexible membership plans accommodate varying needs, and our certified personal trainers bring over 75 years of combined experience to tailor programs for weight loss, muscle building, rehabilitation, and athletic performance.Clean facilities, a wide variety of classes, and a strong sense of community make Top Shape Gym the preferred choice for those seeking transformative fitness journeys. We emphasize consistency, patience, and habit-building to help members sustain long-term results. Whether you're a beginner or an experienced athlete, our goal is to empower you to reach your full potential. The testimonials from our members reflect our dedication to excellence, highlighting the cleanliness, friendly atmosphere, and unparalleled support that define our gym. This is where growth happens.
Services
Personal Training
Fit3D Body Scans
Group Fitness Classes
NASM/AFAA Programs
Flexible Memberships
Highlights and features
- We offer 9 convenient locations with flexible membership access across Iowa & Illinois
- Our certified trainers bring 75+ years of combined experience in personalized fitness programs
- Fit3D Body Scans provide precise progress tracking for body composition and posture analysis
- NASM/AFAA partnership grants access to industry-leading fitness education resources
- Clean facilities with modern equipment and community-focused workout environments
Associations and certifications
- NASM
- AFAA
What people say
Clean facilities
Friendly staff
Great accountability group
Variety of classes
Supportive community
Services
Personal Training
Certified trainers develop customized workout programs for all fitness levels. Services include strength training, weight loss plans, rehabilitation support, and athletic performance enhancement. Our experts use initial assessments to create tailored fitness journeys that adapt to individual progress and goals.
Fit3D Body Scans
3D scanning technology measures body composition, posture alignment, and cardiovascular risk factors. The 3-minute scan provides detailed metrics including body fat percentage, muscle distribution, and balance reports. Results help track progress and adjust training programs for optimal outcomes.
Group Fitness Classes
Diverse class offerings include strength training, cardio workouts, and flexibility sessions. Les Mills On Demand provides 60 days free access to digital classes. Instructors lead group sessions that combine structured routines with community motivation to maintain engagement and accountability.
NASM/AFAA Programs
Partnered with leading fitness education organizations to offer professional development resources. Members access training materials and workshops for advanced fitness knowledge. Programs support both client training methodologies and staff continuing education opportunities.
Flexible Memberships
Choose from month-to-month or annual payment structures with full access to all nine locations. Members enjoy equipment usage, class participation, and special services like body scans. Plans accommodate varying schedules and budget requirements while maintaining consistent fitness opportunities.
People
Lindsey
Personal Trainer
Certified fitness professional specializing in strength training and rehabilitation programs. Brings expertise in creating personalized workout plans that adapt to individual client needs and progress levels.
Jori
Personal Trainer
Experienced trainer focusing on weight loss solutions and cardiovascular health improvement. Utilizes comprehensive assessment methods to develop effective, sustainable fitness programs for diverse client groups.
Jason
Personal Trainer
Specializes in athletic performance enhancement and functional training techniques. Combines strength development with injury prevention strategies to optimize client physical capabilities and sports performance.
Jack
Personal Trainer
Certified expert in body composition analysis and transformation programs. Utilizes Fit3D scanning technology to track client progress and adjust training regimens for measurable results over time.
Christian
Personal Trainer
Focuses on holistic fitness approaches combining strength training, flexibility work, and nutritional guidance. Creates balanced programs that address multiple aspects of physical wellness and long-term health goals.
Questions
What membership options are available?
We offer month-to-month plans at $44.95/month, 3-month pre-paid plans at $149, and annual memberships for $549. All memberships grant access to our 9 locations.
How does personal training work?
Our certified trainers conduct initial assessments to create customized programs. Sessions focus on goals like weight loss, muscle building, rehabilitation, or athletic performance with flexible scheduling options.
What is the Fit3D Body Scan?
This technology provides detailed body composition analysis, posture evaluation, and cardiovascular risk assessment. Scans cost $25 for members and $30 for non-members at select locations.
How can I cancel my membership?
Cancellations require 10-day notice via email or in-person at your home location. Month-to-month memberships are subscription-based and need written confirmation for termination.
What fitness classes do you offer?
We provide Les Mills On Demand classes with 60 days free access, plus various group workouts. Check our schedule for specific class times and formats at each location.
